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Breathing Room: The Amazing Power of Taking a Time Out! Readings Too!
Have you ever been so overwhelmed that you just can't seem to find a starting point of how to tackle it all? On a physical level we generally know how to make a to do list, delegate and sort things out. But what we generally do not consider is how to handle "Energetic Overwhelm." When we are feeling confused, listless, creating arguments with people for no reason, anxious, fearful and don't really know why, we are suffering the symptoms of Energetic Overwhelm. On this show I am going to share how to know when you are experiencing energetic overwhelm and my best tips for getting back to…
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