Latest / Meditation for Anxiety
Meditation: A New World View
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As you close your eyes and power down,
Ready to let go of the day,
Imagine what you’d like to be different,
The next time you greet the sun.
PAUSE…
Instead of thinking about what went wrong,
Relive the moments you loved.
Look for the bright spots, no matter how few,
And sink into…
The skinny
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