More2Life: May 12, 2026: Big Feelings
Do your emotions seem to take over before you even realize what's happening? Have you ever snapped at your spouse, your kids, or a coworker and then thought, "Where did that come from?" Do you feel like your emotions are running the show in your life and you can't figure out how to get back in the driver's seat? Are you tired of people telling you to "just calm down" when you don't even know how to do that? Is there someone you care about–your spouse, a younger or adult child, family member or friend–who is losing the battle with their emotions and you’re not sure how to help them?
Dr. Greg…
The skinny
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