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Blood Tests for Triathletes - What, When & How Often Should You Get Checked for Optimal Performance
What blood tests or biomarkers do you need to test as an active endurance athlete?
You may have seen lots of companies offering blood tests for triathletes lately and it can be hard to know if it’s worth doing or a complete waste of time.
As always, I think it’s important you’re equipped with some knowledge and understanding before doing something like this. So you can make informed decisions and, most importantly, understand the results and what to do about it.
In this episode I’ll explain:
Why do routine blood tests as a triathlete?
What things should you test for and why?
When should you…
The skinny
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