Resourcing, Regulation and Repair for Parents and Caregivers with Bodyworker and Somatic Experiencing Therapist, Prairie Wolfe
Prairie Wolfe is passionate about healing, and, in this episode, it shows. Anytime an experienced therapist can speak about their own personal challenges in mothering and caregiving and offer tips, tools, and wisdom to help other parents overcome their struggles, we're all in. During our conversation, Prairie helps listeners understand their nervous systems, the under-resourced circumstances of modern-day parenting, and common caregiving woes that leave us feeling defeated and ashamed. How do we address and repair these wounds in order to show up more presently as parents and humans in…
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