Latest / Self Improvement Daily

Weekend Recap 1/5 - 1/9
This Week's Episodes:
Seeing People In Action With Their New Year Resolutions
Not Overeating At Lunch
Can't Or Won't?
Dissatisfaction Is The Human Condition
Unteachable Lessons
New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.