Latest / New Horizon - Meditation & Sleep Stories / Sleep Story for Kids _ PUMPKIN ISLAND _ Bedtime Sleep Meditation for Children

Transcript

Sleep Story for Kids _ PUMPKIN ISLAND _ Bedtime Sleep Meditation for Children · New Horizon - Meditation & Sleep Stories

• 0:22
  Speaker 1: Hello, It's that time of year again, the spooky time.
• 0:28
  Are you ready for a Halloween adventure? Yes, then buckle up,
• 0:35
  but first close your eyes and settle down in your
• 0:40
  nice comfy bed. Take a deep breath in, and then
• 0:46
  slowly and gently let the breath out again, deep breath in.
• 0:55
  Then slowly and gently let the breath out one more time.
• 1:03
  Deep breath in, and slowly and gently let the breath out,
• 1:10
  and just relax. Now, imagine that Halloween evening and you
• 1:20
  were going to go out trick or treating. You walk
• 1:25
  up a path to a very scary looking house and
• 1:30
  there are huge candles burning all around it and a
• 1:34
  lot of other odd things. It's a bit scary, but
• 1:38
  there are also large pumpkins everywhere. There are some small ones,
• 1:43
  but that are some very very big ones. And just
• 1:48
  as you're about to knock on the door, you hear
• 1:51
  a voice call out to you. You look around, but
• 1:55
  you can't see anyone. Think that's a bit odd. Raise
• 2:00
  your hand again to knock on the door when you
• 2:03
  hear the voice again, only this time it's a bit louder,
• 2:08
  and you stop and you say who's there? And a
• 2:12
  voice answers you, and he says, it's me. I'm down here.
• 2:17
  You look around, still can't see anything. I'm down here.
• 2:23
  So just by the side of the door you see
• 2:26
  a very large pumpkin and it looks back at you
• 2:29
  and smiles. Was kind of a weird smile where it
• 2:32
  still smiles. Well, that's a bit of a surprise. A
• 2:37
  talking pumpkin. Oh my word. And to your amazement, the
• 2:42
  pumpkin then stand up on his own two feet. He
• 2:47
  has feet, a pumpkin, he has feet. He reaches out
• 2:52
  his hand to you. Oh no, he's got hands as well.
• 2:56
  He looks at you and he smiles, and he holds
• 2:59
  out his and and he says, hello, My name is Fred,
• 3:03
  and I wonder if you could help me. This pumpkin
• 3:08
  has hands and feet on two little legs. He gives
• 3:12
  you a great big grin and a little laugh, and
• 3:15
  he says you look very surprised to see him stand
• 3:17
  up and talk. Well, you splattered a little bit, and
• 3:20
  he said, well, well, yes, you've never seen talking pumpkin before.
• 3:26
  Fred then asks you for your help. He explains that
• 3:31
  he lives on Pumpkin Island with all of his brothers
• 3:34
  and sisters, and on the island where they live. The
• 3:39
  evil ogres are trying to steal that island, which has
• 3:43
  been the home of the pumpkins for thousands of years.
• 3:47
  And you say, of course you will help him, and
• 3:50
  you ask him what do you have to do. Fred
• 3:53
  says that he will take you to Pumpkin Island, but
• 3:56
  you will have to go through a portal to reach him.
• 4:00
  Out a magic wand waves it in the earth. Then
• 4:02
  suddenly a doorway appears from nowhere. The portal is shiny
• 4:08
  and sparkly, and Fred tells you that you both have
• 4:12
  to step through it. He tells you not to worry, though,
• 4:15
  it only takes seconds and then you would be on
• 4:17
  the island. So you follow him through the portal, and
• 4:22
  before you can say Pumpkin Island, you are already there. Wow,
• 4:27
  how amazing was that? Just ahead of you you see
• 4:32
  a ginormous pumpkin. It is huge. It's the size of
• 4:38
  a very large castle. It is Pumpkin Palace. Fred says
• 4:44
  he's taking you to see the Queen of the Pumpkins,
• 4:46
  and this is where she lives. Fred tells you that
• 4:50
  this is a very special place and that they use
• 4:53
  magic here, but only for good things now, and they
• 4:57
  all have magic ones. You reach the palace and enter
• 5:03
  through massive wooden doors, and you find yourself in a
• 5:07
  great hall, and at the end of the hall sits
• 5:10
  the Pumpkin Queen on a beautiful golden throne. As you
• 5:17
  near her, the queen gives you a lovely smile and
• 5:19
  explains that there are some very large ogres on the
• 5:22
  island and they are trying to steal it from the
• 5:25
  pumpkins because they think that this island is much nicer
• 5:29
  than theirs, so they want to live here. They want
• 5:32
  to get rid of all the pumpkins. That's not very nice,
• 5:34
  is it. The queen thanks you for helping them, and
• 5:39
  then she hands you your very own magic wand to
• 5:43
  grant you pumpkin magic, but she says you can only
• 5:48
  use it once a day, so be very wise how
• 5:51
  you use it. The queen tells you that you will
• 5:56
  have help to rid the ocres from the island, and
• 5:59
  then introduces you to two of her children, a boy
• 6:03
  and a girl pumpkin, who are brother and sister, and
• 6:06
  they are generals in the Pumpkin Army. The girl pumpkin
• 6:11
  is called Sylvie and the boy pumpkin is called Zach.
• 6:15
  They both smile at you and say hello, and you're
• 6:17
  still trying to get your head around the fact that
• 6:20
  they've got hands and feet and that they talk. Next
• 6:25
  comes to skeleton, whose bones are shaking and rattling rather
• 6:28
  a lot, and his name is Boning. He's a bit
• 6:32
  of a scaredy cat, really, but he really is a
• 6:35
  good soldier in the Queen's army. There is also a huge,
• 6:40
  giant and super strong mummy, all wrapped up in bandages,
• 6:44
  and her name is Samantha. She's a bit scary looking,
• 6:50
  but isn't that what you want when you need to
• 6:52
  scare off the ogres. Lastly, there is a vampire girl
• 6:57
  who flies and she is the bravest of them all.
• 7:01
  Nothing scared there at all. Nothing. A name is Savannah.
• 7:08
  The Queen tells you that this is the little brave
• 7:11
  army of soldiers who will help you. So the seven
• 7:15
  of you set off in search of the ogres and
• 7:18
  to chase them off the island. So now, for just
• 7:22
  a little while, go off with the little army and
• 7:25
  save Pumpkin Island. Do it your way with the help
• 7:30
  of your newfound friends, chase off the ogres and let
• 7:34
  them know that this is Pumpkin Island and it always
• 7:37
  will be and they have to go back to their
• 7:40
  own home.
• 8:00
  Speaker 2: Then think them under the inn, in the in, the
• 8:30
  in the in the in, the contint thin, then.
• 9:03
  Speaker 3: Then the.
• 9:11
  Speaker 2: Thing, the thing under the intending, and then.
• 9:35
  Speaker 3: And then the.
• 9:40
  Speaker 2: Pendant, then then.
• 9:47
  Speaker 3: Then then.
• 9:50
  Speaker 4: Then then.
• 10:00
  Speaker 2: Contain, then in in in in in the input, ip
• 10:24
  in in in the contending, the contacting the bin.
• 11:28
  Speaker 1: Wow, that was fantastic. You saved Pumpkin Island from the
• 11:34
  ogres and you are so very very brave. But now
• 11:38
  it's time to return to the palace and tell the
• 11:41
  Queen that all is good for Pumpkin Island. The ogres
• 11:45
  have been chased away. You reached the Queen sitting on
• 11:51
  her throne and tell her all about saving the island,
• 11:55
  and she is so grateful. The Queen thanks you very
• 11:59
  much for saving Pumpkin Island, and in return for your bravery,
• 12:04
  she gives you a very special magic key, and this
• 12:08
  key grants you access to Pumpkin Island any time you
• 12:12
  want to come back. The Queen makes you an honorary Pumpkin.
• 12:19
  She also invites you to have a sleepover with them,
• 12:22
  and of course you are delighted and so you would
• 12:25
  like that very much. So your new friend Fred takes
• 12:30
  you to your very own room, which has a very
• 12:34
  large bed with a pumpkin quilt and pillows on it.
• 12:39
  You climb up onto the bed because you're very tired
• 12:42
  now and after all you have had a very busy day.
• 12:48
  We say good night to Fred and lie down under
• 12:51
  the soft and squishy quilt, and you give a big
• 12:55
  sigh of contentment and close your eyes, still holding your
• 12:59
  magic key, and your body begins to feel completely relaxed now,
• 13:07
  and it's starting to feel a bit heavy, so you
• 13:11
  take a deep breath in through your nose and slowly
• 13:15
  and gently blow it out from your mouth. You take
• 13:21
  another deep breath and slowly and gently blow it out
• 13:27
  from your mouth, and you feel a gentle wave of
• 13:32
  sleeping and starting at your feet. You can feel your
• 13:35
  toes going to sleep. It feels all warm and tingly
• 13:38
  and ever so soft. You feel a soothing wave of
• 13:43
  sleepiness coming up your calves and your shins. You feel
• 13:47
  like going up your thighs, and you think the legs
• 13:50
  have already gone to sleep. I think they probably have to.
• 13:55
  You feel so very tired now, so sleepy, happy, and
• 14:01
  this beautiful wave of sleepiness travels all the way up
• 14:05
  your body and down your arms and into your hands,
• 14:09
  making your body feel very very heavy, very very tired,
• 14:15
  and very very sleepy. This gentle, warm wave of sleepiness
• 14:21
  travels up your face and over the top of your
• 14:24
  head and down the back of your neck. Oh, and
• 14:27
  you feel so tired now, so so sleepy that you
• 14:32
  feel very peaceful, very relaxed, so relaxed, so very very sleepy.
• 14:41
  Now you just want to sleep. But when you wake
• 14:46
  up in the morning, you will still have your key
• 14:49
  tucked safely away until you need to visit Pumpkin Island
• 14:53
  once again. And remember you are safe, you are and
• 15:01
  you are protected always by night.
• 16:00
  Speaker 2: In the inn then then then then then then then
• 16:22
  then the boding, the the the the indignant, and then then.
• 16:58
  Speaker 3: Then then the putting.
• 17:11
  Speaker 4: Them, then.
• 17:23
  Speaker 3: Conta in the in.
• 17:43
  Speaker 2: The in the in, then then then then then then
• 18:26
  then the build them, the intimating, and then then.
• 18:49
  Speaker 3: Then then.
• 18:55
  Speaker 2: Then then.
• 19:02
  Speaker 4: Then then then.
• 19:09
  Speaker 2: Then under the don in.
• 19:28
  Speaker 1: In in.
• 19:32
  Speaker 2: In in in in in in the.
• 19:48
  Speaker 4: Cot then the cont then.
• 20:02
  Speaker 5: Then then then then then the.
• 20:22
  Speaker 2: Under the big intiment, the intent, and then and then
• 20:41
  the pot can then then then think that the then
• 21:06
  in them and in the in bot in in input input.
• 21:30
  Speaker 4: In input in.
• 21:37
  Speaker 2: The thinning them.
• 21:58
  Speaker 3: In then the thing, then the.
• 22:20
  Speaker 2: Intimate intem then then.
• 22:31
  Speaker 3: Then then.
• 22:40
  Speaker 2: Then then then then under the n in the in
• 23:11
  the in.
• 23:15
  Speaker 4: The input in in in.
• 23:27
  Speaker 2: And then.
• 23:29
  Speaker 4: Then then then the.
• 23:43
  Speaker 2: Thing, then that bern that.
• 23:57
  Speaker 3: Better thing the then.
• 24:02
  Speaker 2: Pender intimating the print.
• 24:24
  Speaker 3: Contemn the.
• 24:40
  Speaker 2: Then unders in the in the in the in the
• 25:04
  in the in the in the inn and then then then.
• 25:26
  Speaker 3: Then in.
• 25:34
  Speaker 2: The in the tower, then the thing the thing, then.
• 25:57
  Speaker 4: Pick them.
• 25:59
  Speaker 2: The intimate them, then the.
• 26:16
  Speaker 4: Point complete the.
• 26:26
  Speaker 2: Other. Then then in the in the in the in
• 27:09
  the the then think that the the the b