Latest / ADHD Scapegoat Podcast
No Contact vs Silent Treatment: Breaking Free from Family Chaos
Going No Contact can feel like the hardest decision you’ll ever make—but for many of us, it’s the healthiest choice to protect ourselves from ongoing harm. In today’s episode, we explore what it means to go No Contact with toxic family members or harmful relationships. We break down insights from Dr. Sherrie Campbell’s book, Adult Survivors of Toxic Family Members, including the difference between the silent treatment (a punishment) and No Contact (a boundary for self-protection). You’ll hear personal stories, impactful quotes, and empowering lessons on maintaining boundaries, overcoming…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.