Latest / The Kathie Owen Perspective Podcast / 179. One Action = Transformation | Reality Transurfing

Transcript

179. One Action = Transformation | Reality Transurfing · The Kathie Owen Perspective Podcast

• 0:00
  Kathie: in the world of Reality Transurfing transformation is not just about wishing for change.
• 0:05
  Kathie: It's about actively participating in creating the life you desire.
• 0:11
  Kathie: One of the most fascinating and transformative concepts within Reality Transurfing is that of the anomalous action.
• 0:19
  Kathie: This seemingly mysterious action has the power to propel you out of your current reality and into the life you've always dreamed of.
• 0:28
  Kathie: But what exactly is an anomalous action and how can it help you transform your life?
• 0:34
  Kathie: Let's dive into this intriguing concept and discover how it can bring about the change you have been seeking.
• 0:43
  Kathie: You're listening to Kathie's coaching podcast.
• 0:46
  Kathie: I'm your host, Kathie Owen.
• 0:47
  Kathie: Today we're talking Transurfing, but we also talk about corporate wellness and fitness on this channel.
• 0:55
  Kathie: Today, we're talking about anomalous action and how it is so transformative, it will blow your mind.
• 1:04
  Kathie: Anomalous action and Reality Transurfing refers to any action that is out of the ordinary, unexpected or different from your usual behavior patterns.
• 1:15
  Kathie: It's an action that disrupts your usual script.
• 1:19
  Kathie: The automatic, often unconscious routines and responses that make up your daily life.
• 1:26
  Kathie: Think of it as a deliberate departure from the norm, a step into the unknown or a bold move that breaks the cycle of predictive behavior.
• 1:36
  Kathie: This action doesn't have to be grand or earth shattering.
• 1:40
  Kathie: In fact, it can be something as simple as taking a different route to work, striking up a conversation with a stranger or trying a new hobby.
• 1:50
  Kathie: The key is that the action is unexpected both to yourself and to the world around you.
• 1:56
  Kathie: By breaking out of your usual patterns, you create a ripple effect that can lead to profound changes in your reality.
• 2:04
  Kathie: For corporate wellness professionals, the concept of anomalous action could be a game changer in your approach to fostering a healthy, engaged workforce.
• 2:14
  Kathie: Imagine you're a wellness director who has been implementing the same wellness initiatives year after year.
• 2:19
  Kathie: Perhaps the participation rates have plateaued and you're not seeing the level of engagement you'd hoped for.
• 2:26
  Kathie: Anomalous action could be the key to breaking through this stagnation and revitalizing your programs.
• 2:34
  Kathie: For instance, instead of sticking to traditional wellness, challenges or seminars, consider taking an anomalous action by introducing an entirely new type of activity that your team has never experienced before, such as a mindfulness retreat, a creative expression workshop, or one of my favorites, a company-wide scavenger hunt that incorporates wellness principles.
• 2:59
  Kathie: This unexpected shift, not only disrupts the usual flow, but also reengages your employees in a fresh, exciting way.
• 3:07
  Kathie: By stepping out of the conventional wellness script, you create a ripple effect that can lead to higher participation rates, a renewed sense of enthusiasm and a stronger commitment to the company's wellness goals.
• 3:20
  Kathie: Moreover as a corporate wellness professional, taking a anomalous action and your personal development can also significantly impact your effectiveness.
• 3:32
  Kathie: If you followed a specific career path or adhered to certain industry standards, consider deviating from the norm.
• 3:40
  Kathie: Hang with me for a second.
• 3:43
  Kathie: Enroll in a course outside your usual area of expertise.
• 3:47
  Kathie: Or attend a conference on a completely different topic, or even network with professionals in unrelated fields.
• 3:56
  Kathie: These actions can provide you with new insights, innovative ideas, and a broader perspective that can then bring you back to your corporate wellness programs.
• 4:05
  Kathie: By embracing the unexpected in your professional journey you're not only enhancing your own skills, but also bringing a fresh and transformative approach to the companies that you serve.
• 4:20
  Kathie: So what's it like to work with me in the top workplace wellness group coaching program?
• 4:25
  Kathie: It's an immersive and personalized experience designed to help you create a truly exceptional corporate wellness program.
• 4:34
  Kathie: I believe in the power of small focus groups, which is why I limit each cohort to just eight participants.
• 4:41
  Kathie: This allows me to provide individualized attention.
• 4:45
  Kathie: Ensuring that each participants receive.
• 4:48
  Kathie: The guidance, support, and insights, they need to achieve the maximum results.
• 4:53
  Kathie: As an aspiring corporate wellness professional, or HR director, you will find that my approach is both strategic and deeply aligned with yours and your company's values.
• 5:05
  Kathie: Together we'll work on crafting a wellness program that not only meets, but exceeds your organization's goals.
• 5:12
  Kathie: Fostering a healthy, engaged, and happy team.
• 5:16
  Kathie: And our current pilot program, we are focusing on the critical areas of employee engagement and assessments laying a strong foundation for our wellness strategy that truly resonates with your team.
• 5:29
  Kathie: If you're ready to take your corporate wellness initiatives to the next level, be sure to check out the link in the show notes and description for more information on how you can join this transformative journey.
• 5:42
  Kathie: All right.
• 5:42
  Kathie: Let's get back to the episode and talk about why anomalous action is so powerful.
• 5:51
  Kathie: The power of anomalous action lies in its ability to disrupt the pendulum's, you know, those collective thoughts, structures that govern much of our reality.
• 6:02
  Kathie: I talk about him all the time on this channel, and I'll have a link in the description and show notes to a free download that explains the pendulums in your life, the destructive and constructive pendulums.
• 6:16
  Kathie: And how to identify them.
• 6:18
  Kathie: And possibly even eliminate them.
• 6:22
  Kathie: But disrupting the pendulums is the power of an anomalous action.
• 6:27
  Kathie: In Reality Transurfing pendulums are energetic entities created by collective human thought.
• 6:35
  Kathie: They thrive on your energy and influence your actions and decisions often without you even realizing it.
• 6:42
  Kathie: When you perform an anomalous action, you disrupt the pendulum's control over you.
• 6:47
  Kathie: Breaking free from its influence.
• 6:50
  Kathie: This is something that I teach and coach, I will have a free download in the description and show notes below that help you discover your constructive and destructive pendulums in your life.
• 7:03
  Kathie: But imagine you're stuck in a rut, you know, feeling like your life is on autopilot.
• 7:08
  Kathie: You go through the motions every day, doing the same things.
• 7:12
  Kathie: Thinking the same thoughts and feeling the same emotions.
• 7:17
  Kathie: This is the pendulum at work.
• 7:19
  Kathie: It's keeping you trapped in a cycle of predictability.
• 7:23
  Kathie: But when you take an anomalous action, you step out of that cycle.
• 7:27
  Kathie: You introduce a new variable into the equation.
• 7:31
  Kathie: One that the pendulum hasn't accounted for this disrupts its influence and opens up new possibilities for your reality.
• 7:41
  Kathie: So transformation is all about change, you know, changing your thoughts, your behaviors, and ultimately your reality.
• 7:50
  Kathie: Anomalous action is a catalyst for this change because it forces you to get out of your comfort zone and into a state of uncertainty.
• 7:59
  Kathie: This uncertainty is where the magic happens.
• 8:02
  Kathie: When you step into the unknown, you open up yourself to new opportunities, perspectives, and even experiences that wouldn't have been possible.
• 8:12
  Kathie: If you stayed within the confines of your usual routines.
• 8:16
  Kathie: Let's say you've been feeling stuck in your career.
• 8:19
  Kathie: You've been following the same path for years, but it no longer excites you.
• 8:23
  Kathie: You want something different, but you're not sure what, or even how to achieve it.
• 8:29
  Kathie: Taking an anomalous action, such as applying for a job in a completely different field.
• 8:34
  Kathie: Starting a side hustle or even taking a sabbatical can shake things up and lead to unexpected opportunities By stepping outside your usual behavior, you send a signal to the universe that you are ready for change.
• 8:49
  Kathie: And the universe responds by presenting you with new possibilities.
• 8:54
  Kathie: So I'm going to give you some real life examples of anonymous action.
• 8:59
  Kathie: And I want you to think about it and understand the power of anomalous action.
• 9:06
  Kathie: So the first story is the bold career move.
• 9:10
  Kathie: Consider the story of a successful accountant who felt unfulfilled in his job.
• 9:16
  Kathie: Every day was the same, and he longed for something more creative.
• 9:20
  Kathie: One day he took an anomalous action by enrolling in weekend art classes.
• 9:25
  Kathie: A far cry from his numbers driven day job.
• 9:28
  Kathie: This seemingly small step led to a series of events that culminated in him quitting his accounting job.
• 9:35
  Kathie: To pursue.
• 9:37
  Kathie: a career as an artist.
• 9:40
  Kathie: The anomalous action of taking the art class disrupted as usual script and opened up a new path that he hadn't even considered before.
• 9:50
  Kathie: The unexpected encounter story.
• 9:54
  Kathie: Another example comes from someone who was struggling with loneliness and isolation.
• 9:59
  Kathie: She had fallen into the habit of avoiding social situations, staying in her comfort zone and sticking to familiar routines.
• 10:07
  Kathie: One day, she decided to take an anomalous action.
• 10:11
  Kathie: Maybe she didn't call it that, but that's what she took by attending a community event alone.
• 10:17
  Kathie: This decision lead her to meet a group of like-minded people who became close friends.
• 10:22
  Kathie: The simple act of stepping out of a routine and into an unfamiliar social setting.
• 10:28
  Kathie: Transformed her life in ways she hadn't imagined.
• 10:33
  Kathie: And the third story I'm going to share with you as a life-changing trip.
• 10:38
  Kathie: A man who had always lived a safe, predictable life, decided, on a whim to take a solo trip to a country he had never visited.
• 10:48
  Kathie: This anomalous action disrupted his normal life and forced him into a completely new environment.
• 10:55
  Kathie: During his travels, he encountered new cultures, perspectives and experiences.
• 11:00
  Kathie: That forever changed the way he viewed the world.
• 11:03
  Kathie: The trip led to a deeper sense of purpose.
• 11:07
  Kathie: And eventually inspired him to start a business that aligned with this new found passion for travel and cultural exchange.
• 11:14
  Kathie: You know, all of these stories, remind me of The Artist Way book.
• 11:20
  Kathie: I'll have a link to it in the show notes and description below.
• 11:23
  Kathie: And what she calls artist dates.
• 11:26
  Kathie: And what that would do was just take you out of your simple everyday routine.
• 11:30
  Kathie: And once a week, take yourself on a date that inspires creativity and new ideas.
• 11:37
  Kathie: I even incorporate this with my fitness clients.
• 11:40
  Kathie: And tell them to try a new workout or something they never thought of doing before.
• 11:46
  Kathie: And it inspires change in their fitness routines.
• 11:50
  Kathie: So let's talk about how to incorporate anomalous action into your life.
• 11:55
  Kathie: It doesn't require a complete overhaul of your daily routine.
• 11:59
  Kathie: Like I just mentioned, it could be simply once a week taking yourself on a date that is something different.
• 12:08
  Kathie: You want to start with small manageable steps that challenge your usual patterns.
• 12:15
  Kathie: Here's some ideas to get you started.
• 12:18
  Kathie: Number one break your routine, identify one habit or routine that you've been following for a long time and change it.
• 12:25
  Kathie: It could be as simple as taking a different route to work, eating at a new restaurant.
• 12:31
  Kathie: Or even rearranging your furniture.
• 12:33
  Kathie: Number two, try something new, engage in activity you've never tried before.
• 12:38
  Kathie: This could be anything from learning a new skill, trying a new hobby or exploring a new interest.
• 12:45
  Kathie: The key is to step outside your comfort zone.
• 12:49
  Kathie: Number three, take a risk.
• 12:51
  Kathie: If there's something you've been afraid to do, consider taking the leap, whether it's speaking up at a meeting.
• 12:58
  Kathie: Asking someone out or pursuing a new career path.
• 13:02
  Kathie: Taking a calculated risk can be a powerful anomalous action.
• 13:07
  Kathie: And number four, challenge your beliefs.
• 13:10
  Kathie: I can't stress this enough.
• 13:13
  Kathie: Identify a belief or assumption you hold about yourself or the world and challenge it.
• 13:19
  Kathie: This could be exposing yourself to new ideas, engaging in discussions with people who have different perspectives or experimenting with a different way of thinking.
• 13:30
  Kathie: Anomalous action is about embracing the unexpected and stepping into the unknown.
• 13:36
  Kathie: It's a powerful tool for transformation because it disrupts the patterns that keep you stuck and it opens the door to new possibilities.
• 13:45
  Kathie: By incorporating anomalous actions into your life is signaled to the universe that you're ready for change.
• 13:52
  Kathie: And in return, the universe will present you with opportunities for growth and transformation.
• 13:58
  Kathie: That is a new reality.
• 14:01
  Kathie: Remember the path to transformation isn't always straightforward, but it's in the moment of uncertainty and unexpected action that true change happens.
• 14:12
  Kathie: True new reality happens.
• 14:15
  Kathie: So the next time you find yourself stuck in a rut consider taking an anomalous action, you might find that this small step leads to big changes in your life.
• 14:27
  Kathie: Let the fun begin.
• 14:31
  Kathie: All right.
• 14:31
  Kathie: That's my episode for today.
• 14:33
  Kathie: I trust that you found it helpful.
• 14:35
  Kathie: If you know someone who could benefit from this, please share it with them.
• 14:38
  Kathie: And until next time I will see you next time, peace out and Namaste.