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Guided Meditation for Children _ THE MAGICAL WIZARD _ Kids Bedtime Meditation Story · New Horizon - Meditation & Sleep Stories

• 0:19
  Speaker 1: Find yourself somewhere nice and comfortable, somewhere where you can
• 0:26
  relax and breathe gently. So take a few breaths, slowly
• 0:35
  and gently through your mouth, and just relax. Imagine yourself
• 0:54
  walking through a magnificent forest and you're walking down a
• 1:01
  winding pathway with beautiful flowers on either side. There are
• 1:10
  tall trees everywhere, all different shapes and sizes, and there
• 1:19
  are many, many different variations of the color green. You
• 1:27
  didn't know that there were that many different shades of green.
• 1:34
  You keep walking along this glorious pathway, you could see
• 1:40
  tiny little animals peeking out from behind the trees. What
• 1:46
  else can you see? How many little animals can you see?
• 1:57
  You see tiny baby rabbits playing in the long grass.
• 2:04
  They have beautiful white, fluffy tails, and they are just
• 2:10
  so happy playing together and having fun. They don't see you,
• 2:18
  but you can see them. As you near to the
• 2:24
  end of your pathway, you notice that there is a
• 2:29
  fork in the path and you can either go left
• 2:35
  or you can go right. You decide. You walk along
• 2:48
  your chosen pathway and the sun is shining so brightly
• 2:55
  and it's so warm. As you walk, you notice tiny
• 3:03
  little lights in and around the trees ahead of you,
• 3:08
  and you wonder what they are, but they move so
• 3:13
  quickly you cannot see. You cannot tell what they are.
• 3:19
  You do wonder, though, if they are fairies. Maybe they
• 3:24
  are fairies, So you watch them dancing and playing around
• 3:32
  the trees. You can even make out their tiny little
• 3:39
  wings sparkling in the sunlight. And then you continue on
• 3:45
  your journey. Before long you come to a clearing in
• 3:58
  the forest, and at the edge of the clearing there
• 4:03
  is a hill, and you walk over to it. As
• 4:09
  you get nearer to the hill, you notice that it
• 4:12
  has a doorway in the center of it, at windows
• 4:16
  either side of the doorway, and it looks to you
• 4:21
  just like a Hobbit's house. How fantastic. The house in
• 4:35
  the hill even has its own garden with pretty bushes
• 4:41
  and flowers. And just as you are about to walk away,
• 4:47
  the door in the house opens. A very tall man appears,
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  a very tall man with a wizard's hat on. He
• 5:00
  is wearing a long robe with stars all over it,
• 5:06
  and it has very pointy sleeves. He has a long
• 5:12
  white beard and mustache, and on his face of round
• 5:19
  glasses resting on his beaky nose, making his big blue,
• 5:24
  sparkly eyes appear to be enormous. He smiles at you
• 5:32
  and he invites you inside to see what spells he
• 5:37
  is working on. So go inside and take a look around.
• 5:55
  What you see inside is delightful. There are steaming test
• 6:02
  tubes with all different colored liquids in them. Some are turquoise,
• 6:09
  some are golden, and there are some colors that you
• 6:13
  have never even seen before. And all of them are
• 6:18
  sitting on a great, big, old, messy table full of
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  lots of strange contraptions. There are old books with very
• 6:29
  ancient magic spells in them, lining the book shelves, and
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  there are book shelves everywhere. You see a very old
• 6:40
  telescope peering out of one of the windows, and it
• 6:44
  points directly up to the stars. There is a beautiful
• 6:53
  old owl perched in the corner and it looks at you.
• 7:00
  The howl is wearing a wizard's hat to it even
• 7:04
  has on a pair of spectacles. What a magical place
• 7:11
  the wizard's house is. The wizard hands you a potion
• 7:19
  bottle filled with a very bright white liquid. He tells
• 7:26
  you it's a protection potion and he asks you to
• 7:31
  drink it. You look at it a bit wary. It
• 7:36
  fares though, but you drink the potion and it tastes delicious.
• 7:47
  Then you notice that your whole body is now completely
• 7:53
  glowing with a beautiful white light. It's like you have
• 8:01
  your very own force field around you. The wizard explains
• 8:09
  to you that you need this protection because he is
• 8:13
  going to show you how to do a spell, a
• 8:17
  magic spell. He says that you can even use his
• 8:23
  wand he hands you an old book and asks you
• 8:30
  to have a look to see what spell you would
• 8:33
  like to do. So you flick through the book. You
• 8:42
  see spells on how to become invisible, You see spells
• 8:50
  on how to become a giant. You even see spells
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  on how to fly. There are so many spells for
• 9:05
  you to choose from, so very many. So spend some
• 9:12
  time flicking through the book and find a spell that
• 9:17
  you would like to try. Then take the magic wand
• 9:23
  wave it through the air, and with the help of
• 9:26
  the wizard, cast your spell.
• 9:30
  Speaker 2: And see what happens.
• 13:26
  Speaker 1: What spell did you cast? What did you see? Did
• 13:36
  you go anywhere? Now it's time to return home, But
• 13:49
  before you go, the friendly wizard tells you that next
• 13:54
  time you come and see him. He will give you
• 13:58
  a wand of your fairy own. Oh that's just amazing.
• 14:07
  So you say thank you and goodbye to the Friendly
• 14:11
  Wizard and his beautiful old owl and leave his crazy
• 14:17
  looking home. You feel very happy and so grateful to
• 14:24
  have met him. But for now, take a deep breath
• 14:30
  in and slowly breathe out. Deep breath in, and slowly
• 14:45
  breathe out. One last time, deep breath in and slowly
• 14:56
  breathe out, whenever you are ready, Gently open your eyes,
• 15:06
  knowing that you can come back and visit the Friendly
• 15:10
  Wizard any time you want to, and you can come
• 15:15
  back and create more magic spells with him