#767 – Mysteries of Swimming - Part 2

Crushing Iron Triathlon Podcast · May 9, 2024 · 1h

Lots of talk about open water including, how comfort, how to approach workouts, and length of stroke. More discussion about the feel for water today, and a sidebar into the feel for the bike and run. How often should you use the pull buoy? What about paddles? How to breathe right and fix dead spots in your stroke.

Topics:

Weather and running and emotions

Open Water Training

Integrity of swim workouts in open water

Comfort in Open Water

Smaller hands and feel for the water

Counting strokes

Timing of turning your head to breathe

Feeling with your wrist

Pauses and dead spots

How to breathe…