Episode 187: Running Through Business Problems With an Endurance Mindset
In this episode, I explore the profound similarities between endurance running and building a successful business. Drawing from my own journey as both a business owner and runner over the past three years, I break down three key parallels: how building an aerobic base through boring, consistent Zone 2 training mirrors the slow, unglamorous daily work required in business; how proper nutrition for athletic performance parallels feeding your mind with quality information while weeding out negativity; and how advanced race fueling strategies compare to leveraging mentors and conferences to…
The skinny
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