The New Rules of Women's Health with Meghan Rabbitt

The Simplicity Sessions · Mar 30, 2026 · 1h 1m

In this episode, I sit down with health journalist Meghan Rabbitt, author of the comprehensive new book The New Rules of Women's Health: This is Your Guide to Thriving at Every Age. Megan has spent years interviewing leading physicians and researchers in women's health, and she brings both her expertise and her personal health journey to this conversation.

Chapters:

8:59 - Megan's Personal Story: Missing the Red Flags

16:54 - Empowering Conversations with Your Doctor

24:12 - Three Essential Health Changes to Make Now

52:44 - Navigating Your 50s and Menopause

Let's dive in!

Thank you for…