496-Trad Wife, Diet Culture and Kids Generational Trauma with Dr. Whitney Casares

It’s Beyond The Food: Non-Diet Health Coaching · Oct 29, 2026 · 47m

You never see a 50-year-old tradwife on Instagram. Ask yourself why.

Pediatrician Dr. Whitney Casares grew up in a conservative family where a woman's role was to find a man, keep a man, and stay small enough to keep him.

In this conversation we connect tradwife culture to diet culture, and both to the body shame mothers hand to their daughters, often without saying a word.

Then I ask her the hardest question I had: how her own medical association went from "don't talk about weight" to recommending GLP-1s for 12-year-olds.

What you'll learn

How tradwife culture and diet culture keep women…