Hypnosis to Be Your Most Vulnerable Best with Boundaries
This is a guided hypnosis session focused on building the inner resources to set and hold boundaries, particularly around work stress and self-care. After a breathing-based relaxation induction, the listener is guided to recall a memory of feeling empowered and resourceful, then to relive it fully. From there, the session moves into permission-giving language around prioritising health, accepting the consequences of major decisions, and letting go of anger at others’ incompetence. It reframes vulnerability as strength and encourages a pragmatic, boundaried approach to work, delegating and…
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