Latest / Thinking Christian: Bible, Theology, and Culture / The Listening Church: Loneliness and Mental Health (Jackie E. Perry)
Transcript
- 0:01Speaker 1: The world is becoming increasingly proficient at telling stories that
- 0:04Speaker 1: deny God. As such, we need Thinking Christian to become
- 0:08Speaker 1: as natural as breathing. Welcome to the Thinking Christian Podcast.
- 0:11Speaker 1: I'm Doctor James Spencer. Through calm, thoughtful theological discussions, Thinking
- 0:15Speaker 1: Christian highlights the ways God is working in the world
- 0:18Speaker 1: and questions the underlying social, cultural, and political assumptions that
- 0:22Speaker 1: hinder Christians from becoming more like Christ. Now on to
- 0:25Speaker 1: today's episode of Thinking Christian. Everyone you call them make
- 0:29Speaker 1: a difference. In mental health. Columbia International University offers graduate
- 0:33Speaker 1: counseling degrees that combine professional excellence with Biblical truth from associates.
- 0:37Speaker 1: Through doctoral program, CiU prepares you to bring healing and
- 0:40Speaker 1: wholeness to others through a biblically based framework of compassion
- 0:43Speaker 1: and care. Whether it's their carep accredited Masters in Clinical
- 0:47Speaker 1: Counseling or their PhD in counsel or Education and supervision.
- 0:50Speaker 1: You'll learn from experienced faculty who integrate faith with real
- 0:54Speaker 1: world application to cultivate a Kingdom impact through disciples who counsel, teach,
- 0:59Speaker 1: and train. Whether you're starting your journey or advancing your career,
- 1:02Speaker 1: CiU's counseling programs equip you to serve others both professionally
- 1:06Speaker 1: and spiritually. You can visit CiU dot edu to learn
- 1:11Speaker 1: more about making a difference in mental health through christ
- 1:14Speaker 1: centered education. That's CiU dot edu. Hey everyone, welcome to
- 1:18Speaker 1: this episode of Thinking Christian. I'm doctor James Spencer and
- 1:21Speaker 1: I'm joined today by doctor Jackie E. Perry. She is
- 1:24Speaker 1: a clinical supervisor, a professor of counselor education at Columbia
- 1:29Speaker 1: International University, and she's also the president of the soul
- 1:33Speaker 1: Well Center. And we're going to talk a little bit
- 1:36Speaker 1: about what that is, what that does, what she does,
- 1:39Speaker 1: and we'll get into a lot of topics related to
- 1:41Speaker 1: faith and mental health. So, doctor Perry, welcome to the program.
- 1:44Speaker 1: Really excited to have you here.
- 1:46Speaker 2: Thank you. I'm happy to be here.
- 1:48Speaker 1: Well, maybe just to start out, tell people a little
- 1:51Speaker 1: bit about the work that you're doing at the soul
- 1:53Speaker 1: Well Center.
- 1:55Speaker 2: Yeah, it's just Pausiti formidting. Yeah. I live in Asheville,
- 1:59Speaker 2: which is in western North Carolina, and in my teaching
- 2:05Speaker 2: as a professor of counseling, probably about ten years ago,
- 2:09Speaker 2: I was teaching a course that is called Skills. It's
- 2:12Speaker 2: sometimes called helping Techniques. It's just the class that counselors
- 2:16Speaker 2: get that really teaches them how to sit across from
- 2:18Speaker 2: one another. And as I was teaching it for the
- 2:20Speaker 2: first time, I had taken it many decades before, it
- 2:24Speaker 2: really occurred to me that I felt like the church
- 2:27Speaker 2: could use these skills in a layman's way. And though
- 2:31Speaker 2: I'd been involved in different lay ministries, Stevens Ministry, things
- 2:35Speaker 2: like that, I didn't see the kind of teaching that
- 2:37Speaker 2: we were giving counselors that I felt like could really
- 2:41Speaker 2: easily cross over. So I created a beta course with
- 2:44Speaker 2: quite a few pastors and just individuals in western North Carolina,
- 2:48Speaker 2: and the course led to kind of this organization, the
- 2:53Speaker 2: nonprofit called the Soul Law Center, And the idea was,
- 2:56Speaker 2: what if we equipped just ordinary people, parents, pastors, friends,
- 3:01Speaker 2: nonprofit leaders, business people with a chunk of good skills
- 3:06Speaker 2: combined with the neuroscience behind relationships and why these skills matter.
- 3:13Speaker 2: And that's what started the Soul Center. James, the vision
- 3:17Speaker 2: still is to equip people. The goal is and we're
- 3:21Speaker 2: not here to have a center where well equipped folks
- 3:24Speaker 2: that are not licensed clinicians can hold a safe space
- 3:28Speaker 2: for anyone wanting to be heard ununderstood. So we're in process.
- 3:34Speaker 2: The nonprofit has just been official for about two going on, yeah,
- 3:39Speaker 2: two and a half years, and we're definitely still in
- 3:42Speaker 2: an early growth stage. But it has been fantastic to
- 3:45Speaker 2: see people in this community equipped, you know, just even
- 3:49Speaker 2: the feedback of how it's changing their families and listening
- 3:53Speaker 2: in a new way.
- 3:54Speaker 1: Yeah. Yeah. On the website, it talks a little bit about,
- 3:58Speaker 1: you know, the listening courses being related to this sort
- 4:01Speaker 1: of growing epidemic of loneliness and certain mental health problems.
- 4:06Speaker 1: And so I mentioned before we got on you know,
- 4:08Speaker 1: I've done a little bit of this in relation to
- 4:11Speaker 1: social media, and you know, some of this work Jonathan
- 4:14Speaker 1: Heights put out and you know, various different things where
- 4:16Speaker 1: social media is being linked to mental health problems and
- 4:20Speaker 1: loneliness and all those kind of things. But I'm wondering
- 4:23Speaker 1: what else you're seeing and how this course really sort
- 4:26Speaker 1: of dives into that those notions of loneliness and mental
- 4:29Speaker 1: health problems.
- 4:31Speaker 2: Well, I guess I'd love to just back up and
- 4:33Speaker 2: talk about that for just a minute, please. Yeah. Yeah, yeah,
- 4:37Speaker 2: it's a huge part of this course, and it is
- 4:40Speaker 2: a huge part of a problem we're seeing in mental health.
- 4:42Speaker 2: So I've been in the field for about thirty five
- 4:44Speaker 2: years and probably in the last fifteen I remember sitting
- 4:48Speaker 2: with colleagues and noticing the shift and the kinds of
- 4:51Speaker 2: people who were coming in James and we began to
- 4:54Speaker 2: see a shift. And this is there was a consensus
- 4:56Speaker 2: among my peers anyways, from people who had really, you know,
- 5:02Speaker 2: serious issues going on or semi serious, two people who
- 5:06Speaker 2: really just didn't have anybody who listened to them, whether
- 5:09Speaker 2: that was an adolescent, an emergent adult, or an adult adult,
- 5:14Speaker 2: that really we weren't doing the clinical work that some
- 5:17Speaker 2: of us were used to doing. We were providing a
- 5:20Speaker 2: safe space. And there's just you know, it makes me
- 5:24Speaker 2: scratch my head in terms of especially being a Christian,
- 5:26Speaker 2: It's like, wait a second, why aren't we doing this better?
- 5:30Speaker 2: I mean, we all have this imprint on us that
- 5:33Speaker 2: is this deep, deep desire to be seen and known.
- 5:36Speaker 2: And I think there's a lot of contributing factors to
- 5:40Speaker 2: the reasons why we're seeing globally, it's not just in
- 5:43Speaker 2: the US. Globally, these numbers rise, the way we live,
- 5:47Speaker 2: our lives, all of that, but fundamentally it comes down
- 5:50Speaker 2: to this. It's like two people talking and people being
- 5:54Speaker 2: able to offer the other person the sense that when
- 5:57Speaker 2: you walk away you feel seen, like oh Jackie really
- 6:01Speaker 2: saw me, or you know, and I and I and
- 6:04Speaker 2: vice versa. And I think something has happened in our
- 6:08Speaker 2: families and our culture where we don't even have a
- 6:12Speaker 2: mental model anymore. I mean, that's what I'm seeing in
- 6:15Speaker 2: the class. It's like, this kind of listening is not
- 6:18Speaker 2: something I've experienced outside of accounseling office. That is a
- 6:22Speaker 2: very common statement of just oh this, this feels really
- 6:27Speaker 2: good when we're practiced. There's a lot of practice in
- 6:29Speaker 2: the class, and so I think it's like, wow, this
- 6:32Speaker 2: is deep if we don't have a mental model from
- 6:35Speaker 2: ideally our upbringing, whether it was parents or grandparents, and
- 6:39Speaker 2: I don't know how to offer you what I also
- 6:41Speaker 2: need and lung for myself. And so then we see
- 6:43Speaker 2: this trickle effect like Okay, where do I get that?
- 6:47Speaker 2: Hopefully you're getting that from you know, hopefully you get
- 6:49Speaker 2: that if you pay for a therapist. But yeah, I
- 6:51Speaker 2: mean goodness, that's not accessible for the majority of people
- 6:56Speaker 2: around the globe who can pay for a therapist. And
- 6:59Speaker 2: it's one of the biggest reasons behind the Soul Wall
- 7:02Speaker 2: Center was it's just not feasible for many many people
- 7:05Speaker 2: for a lot of different reasons, and a lot of
- 7:07Speaker 2: people aren't going to go into therapy office because it's
- 7:09Speaker 2: like I don't have a problem. I just feel unseen,
- 7:13Speaker 2: you know, And that is a problem, we know, but
- 7:16Speaker 2: it's not enough that it feels urgent, you know, understood.
- 7:20Speaker 1: Yeah, it's almost like there's a malaise. Would you describe
- 7:23Speaker 1: it sort of an ongoing sense of tension that I'm
- 7:27Speaker 1: just sort of floating alone in the world and don't
- 7:30Speaker 1: have really any outlet to have a real connection or
- 7:33Speaker 1: any intimacy with anyone. Is that sort of the feeling.
- 7:36Speaker 2: I think. I think that's a big part of it.
- 7:38Speaker 2: I think you said that well, and I think part
- 7:40Speaker 2: of it is like I don't know what I don't
- 7:42Speaker 2: have if I've never had it. I don't know what
- 7:45Speaker 2: I'm missing if I've never had it. And one of
- 7:48Speaker 2: the sad but true things that's happened in this course
- 7:51Speaker 2: is now, you know, not just in our community, in
- 7:54Speaker 2: other places is the feedback is one of the biggest
- 7:58Speaker 2: things that was the takeaway was other people practicing these
- 8:02Speaker 2: skills on me made me taste of them. Actually sometimes
- 8:06Speaker 2: for the first time, it was like I came in
- 8:08Speaker 2: because I wanted to be a better listener at my
- 8:11Speaker 2: job or at my home, and it's like, oh, that
- 8:14Speaker 2: felt really good, and sadly for some people, it's like
- 8:18Speaker 2: it upped the thirst. And then it's like, Jackie, I
- 8:20Speaker 2: don't have these people who I'm not going to dominate
- 8:23Speaker 2: my small group. I don't know how to offer this.
- 8:26Speaker 2: I don't know how to get this. I don't know
- 8:28Speaker 2: how to describe what I need. I can offer it
- 8:30Speaker 2: maybe a model, but yeah, it's tough. So you know,
- 8:34Speaker 2: I have our team has trained even small groups and
- 8:39Speaker 2: small group leaders so that they can be the ones
- 8:41Speaker 2: that facilitate this a little bit more in terms of
- 8:43Speaker 2: like what does this look like? But we have a
- 8:46Speaker 2: long way to go. I mean the numbers are really high.
- 8:51Speaker 1: Yeah, so it almost feels like So I was a
- 8:53Speaker 1: personal trainer when I went through my seminary degree, and
- 8:56Speaker 1: one of the things that I found, and I think
- 8:57Speaker 1: I even experienced in my own life was it's almost
- 9:00Speaker 1: like the frog is being boiled in the kettle. Like
- 9:02Speaker 1: you always hear that analogy, but it really is kind
- 9:04Speaker 1: of true because when people come in and they're overweight,
- 9:08Speaker 1: and you know, they're carrying a lot of extra pounds
- 9:11Speaker 1: and they're not particularly strong. The transformation you can get
- 9:15Speaker 1: them to go through by helping them lose some weight,
- 9:18Speaker 1: develop some strength, and the way that their body now feels,
- 9:23Speaker 1: you're resetting what good feels like. And when they're heavy
- 9:29Speaker 1: and they're weak, they don't really understand that that's not
- 9:31Speaker 1: they don't feel good, it's just their normal, right. And
- 9:36Speaker 1: I think when I, yeah, I went through a period
- 9:38Speaker 1: where I had some pretty heavy weight gain and I
- 9:40Speaker 1: felt fine, right, But then when I lost the weight,
- 9:43Speaker 1: I'm like, oh, yeah, I remember, now this feels good right, Like, yes,
- 9:48Speaker 1: so much better.
- 9:50Speaker 2: Yeah, I love that parallel. I. Yes, you don't know
- 9:53Speaker 2: what you don't have. Yeah, if you've never felt that,
- 9:55Speaker 2: if you've never had that deep connection, if you were
- 9:58Speaker 2: raised in a home where everybody came home and went
- 9:59Speaker 2: to their rooms and suffer together, wasn't a thing, and
- 10:04Speaker 2: you didn't have eyes on you. Okay, let's talk about
- 10:06Speaker 2: that for just a minute, because there's a lot There's
- 10:09Speaker 2: a wonderful writer, doctor Gabram Mattee. He writes about attachment
- 10:14Speaker 2: and families and trauma, and he uses this phrase I
- 10:17Speaker 2: use a lot with my students. It's called these eyes
- 10:20Speaker 2: of delight. Looking at people with eyes of delight, like
- 10:22Speaker 2: even when you're having quick exchanges with them, the eyes
- 10:25Speaker 2: of delight is like this quick bond that can form,
- 10:29Speaker 2: and the deeper the bond goes, the more this person's
- 10:31Speaker 2: likely to follow me. Well, when you grow up with
- 10:35Speaker 2: this in front of you, really truly for much of
- 10:40Speaker 2: your life, eyes of delight or eyes towards you, not
- 10:43Speaker 2: even eyes of delight, just eyes towards you, can actually
- 10:46Speaker 2: feel like a threat. It really can't you. You can
- 10:49Speaker 2: feel like why are you looking at the stop it
- 10:51Speaker 2: and working? My specialty area is adolescents and emergent adults
- 10:55Speaker 2: and families, and so you know, we now have a
- 10:57Speaker 2: generation of people that it's like we don't know how
- 10:59Speaker 2: to say hard things to each other. They're all now
- 11:02Speaker 2: becoming parents and then some we would, we would we
- 11:06Speaker 2: can construct sentences that send it to them. Or now
- 11:09Speaker 2: where we are right now is we have parents who
- 11:12Speaker 2: are using AI to help them find the words to
- 11:14Speaker 2: say to their children. That's coming up to my supervision
- 11:17Speaker 2: cases is just yeah, yeah, it's like I don't even
- 11:21Speaker 2: know how to find the words, so I'll text them
- 11:23Speaker 2: to you in this way, child, And it's like we
- 11:25Speaker 2: are now another step away from the messiness of human relationships,
- 11:30Speaker 2: which is like, it's not supposed to be perfect. It's
- 11:34Speaker 2: just to make us feel uncomfortable when we have new
- 11:37Speaker 2: or hard or conflicting messages to give to one another.
- 11:40Speaker 2: It's not supposed to be you know, I don't know
- 11:43Speaker 2: a state of calm, so we even have that, right,
- 11:46Speaker 2: But intimacy can't be formed if you're not willing to
- 11:49Speaker 2: enter those waters. And so then and what I mean
- 11:51Speaker 2: my intimacy is I mean emotional intimacy, the depth of relationships.
- 11:54Speaker 2: Me knowing you, you knowing me. We will always hit
- 11:57Speaker 2: this place. And if it's like we back out, then
- 12:00Speaker 2: what a setup to not have very deep relationships where
- 12:04Speaker 2: we can go there.
- 12:06Speaker 1: So obviously the technology is creating some sort of distance, right,
- 12:11Speaker 1: But then it also seems like what I'm kind of
- 12:14Speaker 1: hearing you saying, maybe I'm inferring it incorrectly, but that
- 12:17Speaker 1: there's a vulnerability that we're no longer willing to give
- 12:20Speaker 1: away in order to have these relationships. And so part
- 12:23Speaker 1: of it, maybe the distancing that technology provides. But then
- 12:26Speaker 1: a part of it is the modeling as you're talking about,
- 12:29Speaker 1: and then it just feels like we've gone into a
- 12:31Speaker 1: more protective shell, like we don't want to be vulnerable,
- 12:34Speaker 1: we don't want to we don't want to have those hard,
- 12:37Speaker 1: intense conversations. Maybe we're afraid of hurting other people. Maybe
- 12:41Speaker 1: we're afraid of getting hurt ourselves. Is that part of
- 12:45Speaker 1: what you see when when you're dealing with these folks.
- 12:48Speaker 2: Yeah, I mean I would say this, let me normalize
- 12:50Speaker 2: that because I think fundamentally that's who we are as humans.
- 12:53Speaker 2: It's like a push. It's like I want you to
- 12:55Speaker 2: know me. I mean, I think about my relationship with s.
- 12:57Speaker 2: Gott and I was sharing this in the question just
- 13:00Speaker 2: weekend with students. It's just like this deep satisfaction of
- 13:04Speaker 2: knowing we're reading someone thirty nine, of just knowing that
- 13:06Speaker 2: he knows us, and he sees us, and he sees
- 13:09Speaker 2: us whether there's light or dark, all of that and
- 13:12Speaker 2: how wonderful that is, and what the group was talking
- 13:15Speaker 2: about is also how terrifying that is. So this is
- 13:17Speaker 2: fundamentally who we are. It's like I want it. And
- 13:19Speaker 2: it's also like ah, because we fear you know, a
- 13:22Speaker 2: lot of things. The voice of shame plays a role
- 13:26Speaker 2: in that, like what if he really knew? Or what
- 13:29Speaker 2: if she really knew? All of this? So I think
- 13:32Speaker 2: that's always there and that's always at play. But I
- 13:36Speaker 2: also think that if we are in this era where
- 13:40Speaker 2: again I didn't have a mental model for it, I'm
- 13:42Speaker 2: not seeing it in my peer group or my adult
- 13:44Speaker 2: peer group. It really is kind of classified neurologically in
- 13:48Speaker 2: my brain as a threat, as a bigger threat, and
- 13:52Speaker 2: it gets bigger, and so what should be ideal and
- 13:55Speaker 2: good is like even more of a threat threat threat.
- 13:59Speaker 2: And if we just look at fundamentally how we're wired, well,
- 14:02Speaker 2: when we have a threat response, what do we do
- 14:06Speaker 2: we don't have a skill, we go to two extremes.
- 14:08Speaker 2: We either avoid where we attack, and that that's kind
- 14:15Speaker 2: of what we do when we don't have a response
- 14:17Speaker 2: in general, we're going to go to the extreme of
- 14:20Speaker 2: get me out of here, or.
- 14:23Speaker 1: What are you trying to do?
- 14:24Speaker 2: Why are you asking these questions? What are you trying
- 14:26Speaker 2: to find something? And you know, I've heard some teenagers
- 14:29Speaker 2: talk to me that way, so and it's like, oh no, no, no,
- 14:32Speaker 2: that's not what's happening here. So I think there's that too.
- 14:35Speaker 2: We can code things as threats that are actually quite good.
- 14:38Speaker 2: And we see this definitely with trauma, where people who
- 14:41Speaker 2: experienced some trauma they the very thing they long for
- 14:45Speaker 2: is very scary because of the way their body has
- 14:48Speaker 2: encoded people, relationships, situations, stressors, et cetera, et cetera.
- 14:53Speaker 1: So yeah, yeah, So when you're doing the listening groups,
- 15:00Speaker 1: I guess I have a couple of questions I'll ask.
- 15:03Speaker 1: I'll ask one first, and then I'll i'll do a
- 15:04Speaker 1: fall level see where it goes. But so I would think, guy,
- 15:12Speaker 1: I grew up as an only child, right, and so
- 15:15Speaker 1: we weren't we weren't like an around the dinner table
- 15:18Speaker 1: kind of family, like we ate on TV trays in
- 15:20Speaker 1: front of a television, right. So I didn't have a
- 15:22Speaker 1: lot of I was almost like the original screen kid.
- 15:25Speaker 1: You know, It's not like my parents and I never talked.
- 15:28Speaker 1: But there wasn't a real big expectation that we were
- 15:30Speaker 1: like going to be the Waltons and sit around the
- 15:33Speaker 1: table and have dinner, you know what I'm saying. Yeah,
- 15:35Speaker 1: And so I was just sort of raised as a
- 15:40Speaker 1: much more independently minded person, right, And so I don't
- 15:44Speaker 1: have a lot of real close friends. I have a
- 15:46Speaker 1: very small circle of real close friends. And so when
- 15:48Speaker 1: I hear listening circles and like trying to understand how
- 15:51Speaker 1: to listen to other people, I give my head around
- 15:53Speaker 1: that and go, yeah, I probably do need to listen
- 15:55Speaker 1: to other people. The scary part for me would be
- 15:59Speaker 1: having someone else listen to me, Like, that's the part
- 16:03Speaker 1: I don't really want care for, right, Like I'm good
- 16:06Speaker 1: without that.
- 16:07Speaker 2: Exactly exactly exactly what I'm talking about, that tension.
- 16:11Speaker 1: Yeah, So do you find like that dynamic? How do
- 16:13Speaker 1: you break somebody out of that? Because I mean I
- 16:15Speaker 1: could see myself in my head going well, I just
- 16:17Speaker 1: have to do it and then see how that feels.
- 16:22Speaker 1: But I don't know, like how much does it take
- 16:24Speaker 1: for that to just sort of habituate in and go,
- 16:27Speaker 1: oh no, this is a really pleasant thing. And now
- 16:29Speaker 1: I could see doing this more often, Like having been
- 16:32Speaker 1: a rained for forty eight years, how likely am I
- 16:36Speaker 1: to change? I guess maybe that's the question.
- 16:40Speaker 2: Yeah, I think you.
- 16:41Speaker 3: Can answer that question more than I can, for sure,
- 16:44Speaker 3: But I yeah, you're talking about something that I think
- 16:48Speaker 3: you know, most people can identify in some way, shape
- 16:52Speaker 3: or form a totally different story.
- 16:54Speaker 2: Lots of kids in my home for girls, lots of conversation.
- 16:58Speaker 2: Because it doesn't mean it doesn't mean that there was
- 17:01Speaker 2: like a tuned listening where I felt heard. It's still,
- 17:06Speaker 2: you know, something I get sad about sometimes when I
- 17:09Speaker 2: go back home. It's like I don't feel known there sometimes,
- 17:12Speaker 2: you know. So I don't necessarily think it's like a
- 17:16Speaker 2: ripping open of my soul and like offering it. But
- 17:19Speaker 2: I do think the question for me, in healthy relationships,
- 17:23Speaker 2: whether it's two people in a partnership or good friends,
- 17:27Speaker 2: is there a gentle moving towards can you offer each
- 17:30Speaker 2: other a little more? And I think for some people
- 17:33Speaker 2: that happens very fast because they feel comfortable and they
- 17:36Speaker 2: grew up in a place where like emotional intimacy is
- 17:40Speaker 2: just like the part of the risk taking they take
- 17:42Speaker 2: in relationships, whether it's you know, really naming an emotion
- 17:46Speaker 2: really really specifically or what we call granularly in the field,
- 17:51Speaker 2: or we're just being like I'm feeling sad. There's a
- 17:54Speaker 2: difference between sad and deeply distressed, right, So I think
- 18:00Speaker 2: if there's movement towards each other. But unfortunately that's not
- 18:04Speaker 2: always the case. Like I think, there's sometimes there's a momentum. Actually,
- 18:09Speaker 2: especially when I look at families, there's a momentum of
- 18:14Speaker 2: moving away or just this stuckness where everybody's sort of
- 18:17Speaker 2: facing outward. And if we look at the I mean,
- 18:20Speaker 2: if we go back to the narrative of the Grand
- 18:22Speaker 2: Native Scripture, it's like this, we were made for more.
- 18:25Speaker 2: And yes it's scary if I've never had it, But
- 18:28Speaker 2: am I willing to sort of go in that direction?
- 18:31Speaker 2: Who is it Benner who talks about to the extent
- 18:34Speaker 2: that I know God, I know myself, and the more
- 18:36Speaker 2: I know myself, I know God. And I can't do
- 18:38Speaker 2: that work without another. Meaning even this requires community, and
- 18:45Speaker 2: so even knowing me requires somebody else as well as
- 18:49Speaker 2: my relationship with God. That this models the Trinity, and
- 18:54Speaker 2: we resist that, we resist that. I think there's a
- 18:57Speaker 2: tension in all of us if we're honest.
- 19:02Speaker 1: So one of the things that I've thought about in
- 19:05Speaker 1: the past is I think about discipleship as the church's coordination. Right,
- 19:12Speaker 1: Discipleship is what sort of keeps us all on the
- 19:14Speaker 1: same page. But it to your point, there's this sort
- 19:19Speaker 1: of inertia or centrivigal force that's sort of pushing us
- 19:23Speaker 1: away from that central point. It happens in families, you
- 19:28Speaker 1: can kind of see it happening in churches. My thought
- 19:32Speaker 1: has been, you know, you've got busyness, you've got the
- 19:35Speaker 1: ability to travel, you've got you know, less sort of
- 19:39Speaker 1: local community if you can kind of grasp what I'm
- 19:42Speaker 1: saying there, what this listening piece seems like it would
- 19:47Speaker 1: really play into that though, that because we're not in part,
- 19:51Speaker 1: because we're not doing this, there's no reason for us
- 19:55Speaker 1: to really stick together. Am I overreaching there? Or is
- 19:59Speaker 1: that that's something you would like? Does that resonate.
- 20:03Speaker 2: Because we're not doing say it again? I don't think yeah.
- 20:06Speaker 1: So, because we're not doing this sort of listening it
- 20:10Speaker 1: is a tuned listening, we lose a reason to stay together.
- 20:16Speaker 1: In other words, if I felt known somewhere, I would
- 20:19Speaker 1: tend to always go back there, right, gotcha? Versus like,
- 20:25Speaker 1: because we're not doing it and we don't have any
- 20:27Speaker 1: of those real deep connections, the the centrivigal forces that
- 20:32Speaker 1: kind of pull us away and out, they're easy to follow. Yeah,
- 20:37Speaker 1: they're easy just to go along with yeah.
- 20:39Speaker 2: So, yeah, I have lots of thoughts in my head,
- 20:41Speaker 2: but the first one that comes to mind is yes,
- 20:44Speaker 2: agree with you. But but then look at our world.
- 20:47Speaker 2: We have oh gosh, in a million different ways, movement
- 20:52Speaker 2: towards things to see if I can get what I
- 20:54Speaker 2: don't even know how to name. So I look at
- 20:57Speaker 2: addictions as that, just like you know, addiction to pornography.
- 21:01Speaker 2: It's like it's never enough. That's why you keep doing it,
- 21:03Speaker 2: because it's never satisfying this deep thing in me overdoing
- 21:07Speaker 2: this or under it's it's so yes, it's like I
- 21:12Speaker 2: don't know to even that I need this, So why
- 21:15Speaker 2: would I move towards you? But if we look at
- 21:17Speaker 2: any person's life, we probably could see a hunt going on,
- 21:21Speaker 2: a hunt for something that maybe is unnameable, that maybe
- 21:25Speaker 2: has to do with this thing that's deep inside of us,
- 21:28Speaker 2: just simply because of a human And yeah, I just
- 21:33Speaker 2: want to name again the power of shame in this
- 21:35Speaker 2: This is from the very beginning of the store of
- 21:37Speaker 2: the Grand Narrative, right, It's like the enemy uses shame
- 21:42Speaker 2: to sort of go this play, don't share that, don't
- 21:46Speaker 2: name it. And we have this other tension in the
- 21:49Speaker 2: other opposite direction, which is the father saying let me
- 21:53Speaker 2: see you know, like where are you? This first question
- 21:55Speaker 2: where are you? And it goes where are you? It
- 21:58Speaker 2: was where are you? Who said that? Those are some
- 22:02Speaker 2: of the first questions, And so there's this invitation on
- 22:05Speaker 2: the other end that I do believe, you know, if
- 22:09Speaker 2: most people can at least tap into some level of introspection,
- 22:12Speaker 2: it's like, yeah, it's there, it's just it's playing out
- 22:16Speaker 2: not in moving towards people. It's like I'm searching again.
- 22:21Speaker 2: I think this is one of the reasons why social
- 22:23Speaker 2: media has grown exponentially. It's because it's part of that hunt.
- 22:28Speaker 2: There's just never enough. It's the illusion of connection, and
- 22:31Speaker 2: it's never been it's never been sufficient. Like it taps
- 22:36Speaker 2: in on that. There's beautiful things that come from that,
- 22:39Speaker 2: but it's never sufficient. What's sufficient is but oftentimes people
- 22:43Speaker 2: say they go on these extreme things and they get
- 22:45Speaker 2: away this random group of people and they're on this
- 22:48Speaker 2: adventure and it's like, I never felt so kind of
- 22:51Speaker 2: what you were talking about, Like, yeah, that feeling that
- 22:54Speaker 2: you have when you lose all the weight, it's like, oh,
- 22:56Speaker 2: there it is.
- 22:57Speaker 1: Yeah. With and then it's a question of how do
- 23:01Speaker 1: you capture that on a day to day sort of basis,
- 23:04Speaker 1: And part of it has to be just rooting yourself
- 23:09Speaker 1: in the relationships that are right in front of you
- 23:12Speaker 1: and having this experience of knowing and being known is
- 23:15Speaker 1: kind of how it would work.
- 23:17Speaker 2: Yeah, I'm deeply aware of even what's happening between you
- 23:19Speaker 2: and I, Like if we were having this phone call
- 23:21Speaker 2: for me and what I experienced just in this conversation
- 23:24Speaker 2: so far, James is very different because I can see
- 23:27Speaker 2: your eyes, I can see your softness, I can see
- 23:29Speaker 2: this two way. So we have this incredible thing in
- 23:32Speaker 2: technology to be able to do this, to be able
- 23:35Speaker 2: to facilitate calling my friend who might live on the
- 23:38Speaker 2: other side of the world, but to be able to
- 23:39Speaker 2: sit with them.
- 23:41Speaker 1: Yeah.
- 23:42Speaker 2: Yeah, I don't remember who it was. It was a
- 23:44Speaker 2: therapist and they were talking about how they connect with
- 23:46Speaker 2: friends they haven't seen, and I thought that's pretty intense.
- 23:48Speaker 2: But it was like, they don't say anything for ten
- 23:51Speaker 2: minutes and they just look at each other and it
- 23:53Speaker 2: usually ends up in just lots of tears. This deep
- 23:57Speaker 2: connection that happens when you just look at each other powerful. Yeah,
- 24:02Speaker 2: and I'm probably incredibly uncomfortable.
- 24:06Speaker 1: Time, really awkward.
- 24:08Speaker 2: It might even have been more than ten minutes, because
- 24:10Speaker 2: I remember going, ooh, that's a lot.
- 24:12Speaker 1: Yeah, yeah, Can I nap while we're doing this?
- 24:18Speaker 2: Look at you? Can I cut my eyes while I
- 24:22Speaker 2: look at you?
- 24:23Speaker 1: Yeah, I'm going to picture you in my mind.
- 24:27Speaker 2: Yeah. Well I will say this too, which is probably
- 24:31Speaker 2: you know this. It's it's a thing that we know,
- 24:33Speaker 2: but it's like the power of it is pretty fascinating.
- 24:36Speaker 2: Most of what's happening in a conversation is not verbal,
- 24:39Speaker 2: and so a big part of the class is actually
- 24:42Speaker 2: harnessing that and realizing that what you need and what's
- 24:48Speaker 2: what you're processing for me is happening before my words
- 24:51Speaker 2: come out. That's a fact. We know that from neuroscience,
- 24:54Speaker 2: and so it's why I can say something with a
- 24:57Speaker 2: very flat affect that I want you to really hold
- 25:00Speaker 2: and you'll be like, you don't believe that. Or I
- 25:02Speaker 2: could also say you're a jerk, you're terrible, and you'll
- 25:06Speaker 2: be like, she doesn't really think that about me, because
- 25:08Speaker 2: you're so I think that's that too. I think there's
- 25:11Speaker 2: this piece that we need to see each other because
- 25:13Speaker 2: there are seven or eight things that are happening nonverbally
- 25:16Speaker 2: that are processed and felt faster. That's a big part
- 25:20Speaker 2: of the class is helping people realize that, like, yeah,
- 25:23Speaker 2: you don't actually need to say a whole lot to
- 25:25Speaker 2: sit with people in hard places.
- 25:28Speaker 1: Yeah, it's interesting. My wife was just talking about she started,
- 25:31Speaker 1: she shifted to more remote work, and so she's been
- 25:33Speaker 1: doing a lot more meetings on Zoom, and so she
- 25:36Speaker 1: kind of got online did a little research looking at
- 25:38Speaker 1: you know, how do you how do you do this right?
- 25:41Speaker 1: How do you make connections over zoom? One of the
- 25:42Speaker 1: things she found was that hands up, like big hands
- 25:47Speaker 1: kind of movements like this, they are they express sort
- 25:51Speaker 1: of a friendliness and an openness. And so she's like,
- 25:54Speaker 1: you know, whenever you get on a meeting, you should
- 25:56Speaker 1: just hand up, like hey, everybody right, And I'm like,
- 25:59Speaker 1: it feels so weird, but I found myself doing it
- 26:02Speaker 1: more often than so there you go. Yeah, I don't
- 26:05Speaker 1: know whether it's working, but it's I'm like, it's one
- 26:07Speaker 1: of those little things that you wouldn't necessarily go, you know,
- 26:10Speaker 1: what I should do? Put my hand up?
- 26:12Speaker 2: But that's right.
- 26:13Speaker 1: Evidently there's there's all those different little cues, right that
- 26:18Speaker 1: that you're supposed to sort of that really do communicate
- 26:22Speaker 1: really if.
- 26:23Speaker 2: You're trying to mimic what happens in a face to
- 26:26Speaker 2: face conversation, which you would see the person's whole self.
- 26:29Speaker 2: And yeah, it's why you know, if I was like this,
- 26:33Speaker 2: it wouldn't be the same, right, right, Yeah, yeah, yeah,
- 26:37Speaker 2: we've learned that. I mean, I think COVID really fast
- 26:39Speaker 2: forwarded all of our learning on that. There's like a distance,
- 26:42Speaker 2: it's comfortable, and I even just now you shrugged your shoulders.
- 26:45Speaker 2: I could see that I wouldn't if anyways, we're getting
- 26:48Speaker 2: lost on that. But but communication is a fascinating thing
- 26:51Speaker 2: and how much we yeah, push stword it in a
- 26:54Speaker 2: way from it in terms of connection.
- 26:56Speaker 1: Well, let me ask you this because you had mentioned,
- 26:58Speaker 1: you know, I think it was about twenty five or
- 27:00Speaker 1: thirty years ago you're and your colleague started noticing that
- 27:02Speaker 1: people weren't coming in just for like major mental problems,
- 27:07Speaker 1: but they're starting to come in just to get this
- 27:09Speaker 1: sort of back and forth, this intimacy, and so that
- 27:13Speaker 1: tracks well pass I think like the onset of social
- 27:18Speaker 1: media and those kind of things, right, actually.
- 27:20Speaker 2: Said, I started about thirty five years ago so.
- 27:23Speaker 1: I can't when you started on their Yeah, and it.
- 27:25Speaker 2: Was in the past ten or fifteen years. It's definitely
- 27:27Speaker 2: pre COVID. Definitely pre COVID, probably more like five or
- 27:30Speaker 2: seven years pre COVID that it was like, something is
- 27:33Speaker 2: just different. We are seeing people who it's really kind
- 27:36Speaker 2: of hard to give a diagnosis. That was never the
- 27:38Speaker 2: case when I entered the field. We didn't struggle with them.
- 27:41Speaker 2: I mean, surely there's probably people who had a person
- 27:44Speaker 2: on their caseload, but we have clinicians who much of
- 27:47Speaker 2: their caseload is this person just doesn't have anybody is interesting.
- 27:53Speaker 1: I guess I'm wondering. My question is what do you
- 27:56Speaker 1: see as the impetus for that, because you know, theologically,
- 27:59Speaker 1: we could probably both sit and say, you know, there's
- 28:01Speaker 1: always been something lacking, right when we don't know Christ,
- 28:04Speaker 1: There's always going to be something lacking in these people,
- 28:06Speaker 1: and there's always going to be a sort of a
- 28:08Speaker 1: quest for a meaning in life. But then this onset
- 28:12Speaker 1: of it in the last ten or fifteen years, right,
- 28:15Speaker 1: what are some of the factors that you think are
- 28:18Speaker 1: culprits for sort of amping this up, like making it
- 28:22Speaker 1: the way I think of it asn't. I don't think
- 28:24Speaker 1: there's a cause necessarily. I think there's an increasing intensity
- 28:29Speaker 1: that people are becoming more and more aware of its
- 28:31Speaker 1: sort of how I it's almost like having the volume
- 28:33Speaker 1: up too high on the TV and it reaches this
- 28:36Speaker 1: level where you're like, that's really loud.
- 28:38Speaker 2: Yeah, yeah, yeah, I think most definitely it's multi factored.
- 28:42Speaker 2: So I always like saying like, there, could it be.
- 28:46Speaker 2: Could it be that we we do have more like
- 28:50Speaker 2: the efficiency that we have in our phones is actually
- 28:53Speaker 2: or are just technology has pushed us away from each other?
- 28:56Speaker 2: That's one thing. Could it be that I don't know
- 29:00Speaker 2: the impact of more single family homes, the impact of
- 29:05Speaker 2: one person providing for a family needing to be gone
- 29:08Speaker 2: and it's simply not enough margin to be able to
- 29:11Speaker 2: give children ideally what they need from at least a
- 29:15Speaker 2: parent throughout the days, which is eyes and presence, and
- 29:19Speaker 2: not this where we have that in families so much. Yeah.
- 29:25Speaker 2: Could it be the pace at which we live our lives,
- 29:29Speaker 2: especially in the West, and we don't allow for long
- 29:34Speaker 2: slow that we sometimes make fun of in other countries,
- 29:37Speaker 2: just even meal times that are just like you're going
- 29:40Speaker 2: to get your food when you get your food, and
- 29:42Speaker 2: that's how it works in this country, and so it's
- 29:45Speaker 2: slowing down, Like could it be that, Yeah, it could
- 29:48Speaker 2: be a lot of things. Yeah, it could be a
- 29:52Speaker 2: lot of things. And I don't think it's here to
- 29:54Speaker 2: blame oh if we didn't have phones. But I will say,
- 29:58Speaker 2: I will say my husband was in youth ministry for
- 30:00Speaker 2: a long long time, and I've always been involved with youth.
- 30:06Speaker 2: You do hear a younger generation saying as much as
- 30:10Speaker 2: they hate being away from their phones, there's this incredible relief.
- 30:14Speaker 2: But then and it's like, well, I can't have it,
- 30:16Speaker 2: none of us can have it. And it was the
- 30:18Speaker 2: best week of my life going to this retreat or
- 30:20Speaker 2: this camp or this whatever those two weeks. I do
- 30:24Speaker 2: a lot of consulting for local camps in western North Carolina,
- 30:26Speaker 2: and you see that it's just fascinating to see teenagers
- 30:31Speaker 2: be together without phones for two weeks, and so it's
- 30:35Speaker 2: a culprit. It's not the only thing, though, it's not
- 30:37Speaker 2: the only thing.
- 30:38Speaker 1: I just think there's a lot of Yeah, it's been interesting.
- 30:42Speaker 1: I know you sort of run a nonprofit organization. You're
- 30:44Speaker 1: doing a lot of other things too. But one of
- 30:47Speaker 1: the things I found when I stepped away from academia
- 30:50Speaker 1: was that I purposely decided that I was going to
- 30:54Speaker 1: slow lifetown, and so I didn't take the next big job.
- 30:59Speaker 1: I took a position with a nonprofit organization that was
- 31:02Speaker 1: a little smaller that I knew would slow life down.
- 31:07Speaker 1: And so I get, like, you know, a quarter of
- 31:09Speaker 1: the emails I used to get, and even those, I
- 31:12Speaker 1: know that most of them are not really that urgent.
- 31:15Speaker 1: Right unless it says pay immediately, I don't really need
- 31:17Speaker 1: to open it, right, and so things can just be slower.
- 31:23Speaker 1: And I think after just like I said, after being
- 31:26Speaker 1: in academia for such a long time and having everything
- 31:28Speaker 1: feel very urgent and being pressured to deal with things
- 31:31Speaker 1: like right now, right at this second, I just decided,
- 31:34Speaker 1: like I'd like to enjoy my kids occasionally, I'd like
- 31:38Speaker 1: to enjoy my family. And my family was telling me
- 31:40Speaker 1: that too, like you need to slow down, and so
- 31:42Speaker 1: I was like, okay, you know, pull it back. I
- 31:46Speaker 1: don't think anything is really crept back in the way
- 31:49Speaker 1: it used to. But I can definitely say like texting
- 31:53Speaker 1: is becoming the new email. It feels like you're constantly,
- 31:56Speaker 1: you know, like the buzzing and the chirping and whatever
- 31:59Speaker 1: else constantly on. It's constantly there. And even I've got
- 32:03Speaker 1: all my app silence, there's no alerts coming in on
- 32:06Speaker 1: my phone, Like I don't do any of that, right,
- 32:09Speaker 1: it's still very tempting to check. Yeah, it's crazy, yeah,
- 32:15Speaker 1: and so it's hard to believe. Like I'm with you.
- 32:18Speaker 1: I don't want to put it on one thing either,
- 32:21Speaker 1: but I do think there's something to the three pieces
- 32:24Speaker 1: you noted, like this efficiency that we're chasing, which yes,
- 32:28Speaker 1: it makes something more efficient, but it's not our lives necessarily.
- 32:32Speaker 2: That's right, right.
- 32:33Speaker 1: The pace is just it's extraordinarily quick unless we grind
- 32:37Speaker 1: it to a halt. And those are just challenging things
- 32:41Speaker 1: I would imagine for people. But they do tend to
- 32:43Speaker 1: squeeze out relationships, conversations, they.
- 32:48Speaker 2: Do they do. I I want to say two things. One,
- 32:53Speaker 2: I'm so happy for you. I'm so happy for you sincerely,
- 32:57Speaker 2: because I think that's a brave move, important move, because
- 33:01Speaker 2: I think what I see often is, you know, it's
- 33:04Speaker 2: when they're when our kids are gone, and then it's
- 33:07Speaker 2: like I missed it, And so it's hard to do
- 33:10Speaker 2: it in the midst of that and I would say
- 33:12Speaker 2: that's one of the drivers to people realizing I need
- 33:15Speaker 2: somebody to talk to is pain. Pain is one of
- 33:19Speaker 2: the things that brings people in and pain is one
- 33:22Speaker 2: of the things that helps them recognize I don't want
- 33:24Speaker 2: to be alone in pain. I can be alone in
- 33:26Speaker 2: a lot of things. But when I hit pain, which
- 33:28Speaker 2: we all will, every one of us in some way,
- 33:30Speaker 2: shape or form, it's like it brings to the surface
- 33:34Speaker 2: some of what we maybe didn't know we needed, We
- 33:37Speaker 2: didn't even know that we were so so I love
- 33:40Speaker 2: that for you, that you aren't in a place of like, oh,
- 33:42Speaker 2: they're all gone. Shoot. I wish I could have done
- 33:44Speaker 2: it differently, that you're doing this like that you can forecast.
- 33:47Speaker 2: That's a that's a huge, huge thing, which is which
- 33:51Speaker 2: reminds me, which makes me think of something else. And
- 33:54Speaker 2: this is semi related. It's related. I'm going to make
- 33:57Speaker 2: it related. It's just having a gone verisation with my
- 34:00Speaker 2: son last night, who is a principal two schools in
- 34:05Speaker 2: New York City, at two elementary schools, charter schools. And
- 34:09Speaker 2: and he's not that old, okay, he's twenty eight and
- 34:12Speaker 2: a half, so this old wise soul. And he said
- 34:16Speaker 2: who hated school. It's a funny thing that he's a
- 34:18Speaker 2: teach others and then principal, a hilarious thing, middle child
- 34:21Speaker 2: in every way. But anyways, he's like, Mom, this is
- 34:25Speaker 2: just like a huge problem. I have these young young
- 34:27Speaker 2: little people coming out twenty two, twenty three, and they
- 34:30Speaker 2: can't do this job. Is not that hard. This is
- 34:32Speaker 2: a pretty structured school. This is not crazy here. They
- 34:35Speaker 2: can't do this job. And so we had a long
- 34:37Speaker 2: hour long conversation about distress tolerance, a lack of distress tolerance.
- 34:43Speaker 2: And I think there's a connection here. I think there's
- 34:45Speaker 2: a connection here. I think one of the ways that
- 34:48Speaker 2: we learn to tolerate stress distress is in relationships. James.
- 34:53Speaker 2: It's like we build up our tolerance for some of
- 34:57Speaker 2: the discomfort in relationship. There's other things we do which
- 35:01Speaker 2: is risk taking and not a lot of over protection.
- 35:04Speaker 2: So that's a whole other thing we could talk about.
- 35:06Speaker 2: We have kids now that were raised in way overprotected.
- 35:10Speaker 2: Jonathan Hyde talks about a lot of people are talking, yes, right,
- 35:14Speaker 2: what I did growing up in the seventies and eighties
- 35:18Speaker 2: is you know, would be considered child of probably right,
- 35:21Speaker 2: some of it. Jonathan talks about this. Yeah, I love
- 35:23Speaker 2: his work, but I think that's part of it too,
- 35:27Speaker 2: is like there's just a moving away from stress period.
- 35:31Speaker 2: And so it's like they quit in eighteen teachers. This
- 35:33Speaker 2: has never happened. He's like, I had eighteen teachers that
- 35:35Speaker 2: two different schools quit and they were all under twenty
- 35:38Speaker 2: five years old. What is happening out there? Which is
- 35:41Speaker 2: again he's not that much older, but there was enough
- 35:43Speaker 2: of a difference honestly, even in cell phones and when
- 35:47Speaker 2: you gave them out to your kids and then in
- 35:49Speaker 2: those different years, and so I think that's another factor
- 35:53Speaker 2: that's part of what's missing sometimes as people enter adulthood,
- 35:59Speaker 2: this ability to tolerate distress, to which I said to him,
- 36:03Speaker 2: the good news is this is all learnable. You can
- 36:05Speaker 2: actually teach somebody, probably related to your former career. You
- 36:10Speaker 2: can actually teach somebody how do you begin to tolerate distress?
- 36:15Speaker 2: And what most people do naturally is not helpful, which
- 36:18Speaker 2: is white knuckle your way. You can wipe knuckle your
- 36:21Speaker 2: way through short term things. You cannot wipe knuckle your
- 36:24Speaker 2: way through a job that's going to go day after
- 36:27Speaker 2: day after day, right unless you have some skills to
- 36:29Speaker 2: be able to tolerate the distress of little kids being
- 36:32Speaker 2: out of control, or parents getting mad at you, all
- 36:35Speaker 2: of that. So I think, I don't know. I think
- 36:37Speaker 2: that's another maybe impact product of lack of good relationships
- 36:42Speaker 2: that's playing into listening, and it's I don't know, those
- 36:45Speaker 2: all go together, but this distress tolerance is a big thing.
- 36:49Speaker 1: Let me ask you a question because I want to
- 36:50Speaker 1: see if there's a parallel here too. Like you know,
- 36:53Speaker 1: when you read this strength training literature, one of the
- 36:55Speaker 1: things you do if you're trying to build muscle is
- 36:58Speaker 1: you want to take your muscle to failure. But what
- 37:02Speaker 1: the literature shows is that if you take your muscle
- 37:04Speaker 1: to failure within let's say, five to ten repetitions of
- 37:07Speaker 1: an exercise, people have a much better perception that they've
- 37:11Speaker 1: actually failed than if they go beyond that. And you're
- 37:15Speaker 1: trying to guess, how would I fail if I'm going
- 37:17Speaker 1: to do fifteen or twenty or twenty five repetitions. The
- 37:21Speaker 1: longer the sets go, the easier it is for you
- 37:24Speaker 1: to misgauge how many more you could actually do. Interesting,
- 37:28Speaker 1: and so my question is, like when you when you're
- 37:30Speaker 1: training people to deal with those stressors. Do you tend
- 37:34Speaker 1: to focus on a small package stress right, like a
- 37:38Speaker 1: very minute, like here, let's just focus you in on
- 37:42Speaker 1: this little piece and deal with it versus you know,
- 37:47Speaker 1: long term in this job, you're going to deal with
- 37:49Speaker 1: all of this stress and it's going to be okay, right,
- 37:54Speaker 1: I mean I think, yeah, I.
- 37:55Speaker 2: Think it's both. I honestly think it's both. But like, yeah,
- 37:58Speaker 2: if I was sitting with you and this is something
- 38:00Speaker 2: we're working back at, and maybe you're a teacher in
- 38:02Speaker 2: my son's school, it is like, get your eyes off
- 38:07Speaker 2: of where you think you should be, Like, that's not
- 38:09Speaker 2: where we're going to start. It's like looking at these
- 38:11Speaker 2: micro moments throughout your day that you're building up some
- 38:15Speaker 2: some some stress, uh resilience or a little bit more
- 38:20Speaker 2: tolerance level. That's typically how it's done. It's like these
- 38:23Speaker 2: little crements. There may be a dip that you can't
- 38:26Speaker 2: control because it's like this thing is going to happen
- 38:29Speaker 2: and it's going to submerge you. That's life. But it
- 38:35Speaker 2: typically is in these little and then leaps though. That's
- 38:39Speaker 2: the wild thing is like little things end up creating,
- 38:42Speaker 2: So it's not always right. Yeah, that's the word I
- 38:49Speaker 2: was looking for. Yeah, yeah, it is very very true.
- 38:52Speaker 2: It is very teachable, but I think it's like, again,
- 38:55Speaker 2: the people who are going to learn that are failing relationships.
- 38:59Speaker 2: I have to learn this because I want to have
- 39:01Speaker 2: a relationship with my son or daughter, my wife or husband.
- 39:04Speaker 1: Yeah, my job.
- 39:06Speaker 2: There's this thing that's happening. And then it's like there's
- 39:09Speaker 2: a little bit of motivation, like I've got to change,
- 39:11Speaker 2: I've got to do something a little bit different.
- 39:13Speaker 1: But again, yeah, well, and you can kind of see
- 39:16Speaker 1: how all of that sort of fits together. I mean
- 39:18Speaker 1: you think through Jonathan Height's work and sort of the
- 39:20Speaker 1: safety and security that has been provided because now the
- 39:27Speaker 1: pain of losing your job isn't as like if I
- 39:32Speaker 1: think about if I lost my job, I understand the
- 39:34Speaker 1: pain of it, right, Like I need to now go
- 39:37Speaker 1: find another job, and that job search is difficult, and
- 39:40Speaker 1: every year I get older, it's getting more and more difficult, right,
- 39:42Speaker 1: Like you know, there's just certain things you just think about,
- 39:45Speaker 1: and so you're like, Okay, I got I got to
- 39:47Speaker 1: deal with where I'm at now because I need to
- 39:50Speaker 1: continue performing. I can't retire yet, right so right, because
- 39:55Speaker 1: there's no real net right now, that's not to say
- 39:58Speaker 1: that I'm scared of that or like being anxiety paralyzes
- 40:01Speaker 1: me or something like that, but just the reality of
- 40:02Speaker 1: the situation. You know this is going to be bad.
- 40:06Speaker 1: But sometimes it feels like maybe with younger generations there's
- 40:10Speaker 1: too much of a safety net and so when something
- 40:13Speaker 1: gets painful, it's like, well, it's just easier for me
- 40:15Speaker 1: to default back down to this easy, sort of safe
- 40:19Speaker 1: kind of lifestyle. And I don't know it. You can
- 40:23Speaker 1: see how that sort of his research dovetails with what
- 40:26Speaker 1: you're saying. I think it's probably not as clean as that,
- 40:29Speaker 1: but the general idea is I think crucial to make
- 40:33Speaker 1: that connection of the more safety we feel doesn't necessarily
- 40:38Speaker 1: mean that we are fully functioning human, right, Like there
- 40:43Speaker 1: are aspects of it that we lose because we're just
- 40:46Speaker 1: too safe. There is such a thing as being too
- 40:48Speaker 1: safe one percent.
- 40:52Speaker 2: Wow, Okay, so let me just go to like a
- 40:56Speaker 2: theological place I think. I think one of the fascinating
- 41:00Speaker 2: thing about working with adolescents is I believe part of
- 41:03Speaker 2: God's design is risk taking is supposed to happen in
- 41:07Speaker 2: that season because it's like the beginning of having a
- 41:11Speaker 2: vision for something beyond that's scary and bigger than you.
- 41:14Speaker 2: In fact, we know dopamine levels begin to draw around
- 41:17Speaker 2: twelve or thirteen, and it's interesting, it's like, that's such
- 41:21Speaker 2: a bummer. I would have liked that to not be
- 41:22Speaker 2: the case with my teenagers. It's why they're kind of
- 41:25Speaker 2: sometimes they're flat. We see crocks, and so the theory,
- 41:29Speaker 2: one of the theories is it's because they now need
- 41:32Speaker 2: to go look for things that are going to give them.
- 41:35Speaker 2: You know, some of them do that, well, gotcha, taking
- 41:38Speaker 2: a hard course or auditioning for something or trying out
- 41:41Speaker 2: for something new. Those are going to give some and others,
- 41:44Speaker 2: you know, break into buildings and steal you know, that's
- 41:47Speaker 2: a dopamine verse or drugs or what all. But I
- 41:50Speaker 2: just think about how much, you know, if we can
- 41:54Speaker 2: get a snapshot of how God has designed us and
- 41:57Speaker 2: what he's inviting us to do with him, each one
- 42:00Speaker 2: of us globally, it's like beyond what we could usually imagine.
- 42:04Speaker 2: And it requires again, distress, It requires a lot of these.
- 42:08Speaker 2: It requires an ability to enter into relationship to tolerate distress.
- 42:12Speaker 2: And so when you talk about what you were just saying,
- 42:14Speaker 2: it's just sort of this default. It's like it must
- 42:17Speaker 2: grieve the Lord so much to just see us sort
- 42:20Speaker 2: of like, yeah, that's okay, because it's like there's this capacity,
- 42:25Speaker 2: this invitation. I like that word better, like I'm inviting
- 42:29Speaker 2: you to co labor with me, the god of the universe,
- 42:32Speaker 2: and it's always going to feel bigger than you. It's
- 42:35Speaker 2: always going to feel ridiculous in some ways maybe, but
- 42:39Speaker 2: that's what you get to do if you can actually
- 42:41Speaker 2: dream big. And I think you're right, I don't. I
- 42:43Speaker 2: think a lot of young people are dreaming big and
- 42:46Speaker 2: doing amazing things. So I certainly don't want to put
- 42:48Speaker 2: into any kind of box at all, because I see
- 42:51Speaker 2: amazing things, but I see the counter of that too.
- 42:55Speaker 2: It's just sort of like I don't know, Like I
- 42:58Speaker 2: was supervising a case with it. I think he's twenty one.
- 43:00Speaker 2: He's a tech school now because his parents want him
- 43:03Speaker 2: to be there, and he's like, you know, I think
- 43:06Speaker 2: I'm happy just working at the ice cream shot down Down,
- 43:09Speaker 2: and we as I'm listening to this tape with this
- 43:12Speaker 2: therapist I supervised, it's just sort of like that's kind
- 43:15Speaker 2: of bummer, not that there's anything wrong with working, do
- 43:18Speaker 2: you know, what I mean, it's just sort of yeah, there's.
- 43:20Speaker 1: Not that sense of like movement forward right, like you know,
- 43:26Speaker 1: it feels like a stagnation.
- 43:28Speaker 2: Yeah. I'd almost rather see something ridiculous, like I don't know,
- 43:31Speaker 2: he's gonna be this rock star and I'm gonna start
- 43:33Speaker 2: It's like, okay, we can use that. But when there's
- 43:36Speaker 2: like a flatness in the fuel, it's kind of like
- 43:38Speaker 2: what you're talking about. It's like, yeah, we're just taking
- 43:41Speaker 2: exit ramps left and right and just settling for whatever
- 43:44Speaker 2: lands in our lap. And is that living? I don't think.
- 43:47Speaker 2: I mean, I don't think so. And again, yeah, there's
- 43:51Speaker 2: privilege at we're not talking about that. There's privilege here
- 43:55Speaker 2: in that some people it's like good luck, that's not
- 43:58Speaker 2: going to happen in my situation. I don't have choice.
- 44:01Speaker 2: I'm not talking about those. I'm just talking about in general.
- 44:04Speaker 2: This is patterning that's happening.
- 44:06Speaker 1: So no, it's hissery. I mean. Jurgen Moltman, he wrote
- 44:10Speaker 1: Theology of Hope. If you're familiar with Jurgen Moltman, he's
- 44:14Speaker 1: got a great quote in there about sin and he says,
- 44:16Speaker 1: you know, sin isn't just this sort of tremendous desire
- 44:19Speaker 1: to be like God. It's also the passivity, the unwillingness
- 44:24Speaker 1: to move, the complacency that keeps us from being who
- 44:28Speaker 1: God requires us to be. And I think that's sort
- 44:31Speaker 1: of what we're hitting on here. It's this like I
- 44:35Speaker 1: don't want to step out and even try anything. I
- 44:39Speaker 1: just want to be cared for, thank you, and I
- 44:41Speaker 1: don't want to really put any skin in the game.
- 44:44Speaker 2: So Will said, yes, that's what we have right now.
- 44:46Speaker 1: Yeah, So it's something where that's the challenge.
- 44:50Speaker 2: Right Yeah, Yeah, I think that is. Yeah, and there's
- 44:55Speaker 2: just a sadness. I mean it goes back to sort
- 44:57Speaker 2: of the relationships not being it back to you, James.
- 45:00Speaker 2: I'm just saying in terms of like why should I
- 45:02Speaker 2: why should I not? You know, why should I go
- 45:05Speaker 2: deeper in these relationships. It's like that's a part of
- 45:07Speaker 2: it too. It's not just about a vocation or a
- 45:10Speaker 2: co laboring. It's also like this is because this is good,
- 45:13Speaker 2: this is how I've made you, and this is not
- 45:15Speaker 2: partly like these deep relationships are an extension of the Trinity.
- 45:19Speaker 2: They really are that there's this beautiful thing that's happening
- 45:23Speaker 2: and it can't happen in hiding, And again it's like,
- 45:28Speaker 2: does that mean we all need to have like seventeen people.
- 45:31Speaker 1: No.
- 45:32Speaker 2: I always say people, if you have two or three people,
- 45:34Speaker 2: you are blessed, because I know too many people that
- 45:37Speaker 2: don't have two or three people that they could share
- 45:42Speaker 2: the deepest, most vulnerable part of their lives. And do
- 45:46Speaker 2: you have one person that you can do that with?
- 45:48Speaker 2: And you should consider yourself less because I think most
- 45:50Speaker 2: people don't. The second part of that is would you
- 45:53Speaker 2: you know, would you share that right you might have
- 45:56Speaker 2: that person?
- 45:57Speaker 1: Even if you have it, would you do it? Yeah?
- 45:59Speaker 2: Yeah, yeah, yeah yeah, And there's goodness in that, just
- 46:02Speaker 2: to see the eyes that actually do ideally ideally reflect
- 46:05Speaker 2: the eyes of the Father, which is no condemnation. I
- 46:09Speaker 2: see you as you are.
- 46:11Speaker 1: Yeah, well, this has been great. I work running into time,
- 46:16Speaker 1: so I want to on your time and just really
- 46:19Speaker 1: appreciate you being on the episode though, And I'm wondering
- 46:21Speaker 1: if you'd answer just one last question. I usually ask
- 46:24Speaker 1: my guest one last question before they go, And so
- 46:26Speaker 1: you can go wherever you'd like to go with us,
- 46:28Speaker 1: But what do you think the church needs to do
- 46:31Speaker 1: today in order to be and make more faithful disciples.
- 46:35Speaker 1: There's probably a million things you could come up with,
- 46:38Speaker 1: but I'm just, you know, kind of your your gut reaction.
- 46:41Speaker 1: What does the church need to do today?
- 46:43Speaker 2: Exactly where I started with you, James. Yeah, I really
- 46:46Speaker 2: think the church needs to become better at listening, at
- 46:49Speaker 2: really sitting and holding a safe space with the person
- 46:53Speaker 2: next to you and the pew, the person who's that
- 46:56Speaker 2: you see when you leave church, the extension of the church,
- 46:59Speaker 2: not just the building. But I think that is you know,
- 47:03Speaker 2: we can go on a whole nother forty five minute
- 47:04Speaker 2: conversation about the divisiveness that's at play in our in
- 47:08Speaker 2: our world, in our culture, and so I just can
- 47:11Speaker 2: you listen to the person who is one hundred different
- 47:14Speaker 2: than you and offer the eyes of Christ. We have
- 47:18Speaker 2: a lot, we have a ways to go in that.
- 47:22Speaker 2: I don't think that that's what we are known for.
- 47:25Speaker 1: Very good, Well, thank you very much for being on
- 47:28Speaker 1: the program. We're going to put the link to your
- 47:31Speaker 1: website to soul Well Center on the website and that's
- 47:34Speaker 1: where people can get the listening course. Correct, Yeah, yeah,
- 47:37Speaker 1: if they wanted to sign up. So the soul Well
- 47:40Speaker 1: Center if you're interested in doing the listening course. That's
- 47:42Speaker 1: where you can find more information about that, so you'll
- 47:45Speaker 1: see that link in the show notes. But also just
- 47:47Speaker 1: encourage you to pick up your book. Heart cries of
- 47:52Speaker 1: every team. I read through part of it before the interview.
- 47:55Speaker 1: I knew wouldn't be talking about the book very much.
- 47:57Speaker 1: I didn't read the whole thing, but really appreciated it.
- 48:00Speaker 1: My kids are teens, and so it's just one of
- 48:03Speaker 1: those it's like a good reminder. Yeah, they want to
- 48:05Speaker 1: be heard, they want to you know, they want to
- 48:07Speaker 1: be seen, they want to and so yeah, just really appreciated,
- 48:12Speaker 1: really appreciated what I was able to read there. But yeah,
- 48:15Speaker 1: check out the links in the show notes. Everybody really
- 48:18Speaker 1: encourage you to check out more of doctor Perry's work.
- 48:20Speaker 1: And yeah, thanks again for being here.
- 48:24Speaker 2: Thank you James. A great week.
- 48:26Speaker 1: All right, everybody take care and we'll catch on the
- 48:28Speaker 1: next episode of Thinking Christian. I just want to take
- 48:31Speaker 1: a second to thank the team at Life Audio for
- 48:33Speaker 1: their partnership with us on the Thinking Christian podcast. If
- 48:36Speaker 1: you go to lifeaudio dot com, you'll find dozens of
- 48:38Speaker 1: other faith centered podcasts in their network. They've got shows
- 48:42Speaker 1: about prayer, Bible study, parenting and more