Latest / Mothering Ourselves Mindfully
41. The one "should" we actually need
In this episode, I'm recording from a walk during one of my busiest weeks ever - and that's exactly the point. When life gets overwhelming with big events, deadlines, and endless to-dos, that's precisely when we need to prioritize taking care of ourselves the most.
What You'll Hear:
Why I chose to go for a walk and record this episode when I "should" have been tackling my massive to-do list
The reality that no one is coming to save us from our overscheduled lives
How to break free from the trap of waiting for the "right time" to prioritize yourself
The powerful shift that happens when we…
The skinny
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