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How to Find Happiness Thru Empathy! Dr. Arthur Ciaramicoli | Spirituality | Mindfulness | Meditation | Self-Help | Inspire
If you've ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!
Today I'll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He's been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He's also the author of several book including The power of Empathy and The Stress Solution.
Today we'll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and…
The skinny
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