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Episode 79: Beyond Your Period: Exploring Menstrual Health Part One with guest and BFF Sarah Rich

Hello, hi! In this episode, I have the pleasure of welcoming Sarah, an exceptional force in my life, not only my BFF but an amazing women's health advocate. Drawing from her background in Sexuality, Marriage, and Family studies, coupled with a minor in psychology, Sarah brings a distinctive perspective that shapes our conversation. Her versatile career journey—from construction to taxes and beauty—has honed her adaptability and nurtured an insatiable curiosity.

Venturing abroad during her dynamic 20s ignited her love for exploration, a passion she now fuels through running, rowing, boxing…

The skinny

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