Latest / Think Mastery with Dr. Yishai
The Ultimate Guide to Protecting Your Time and Energy | Ep 262
In previous episodes, I’ve talked about why boundaries matter, communication in relationships, and a powerful framework I call “the golden line.” In case you’re wondering, that’s Episodes 256, 257, and 258.
I’m mentioning them because today’s episode covers how to set and secure your boundaries – which draws on understanding boundaries, communication, and relationship dynamics like “the golden line.”
Today’s episode also comes on the heels of the burnout panel I was a part of – which I often see playing a huge role in having difficulty with setting and securing boundaries.
So today, you’ll…
The skinny
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