Latest / Toni, Jase & Sam - Breakfast Catchup / Breakfast Bonus: Bad moods

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Breakfast Bonus: Bad moods · Toni, Jase & Sam - Breakfast Catchup

• 0:00
  Speaker 1: Because Breakfast Bonus podcast with Tony Jason Samhi.
• 0:05
  Speaker 2: Thanks for listening to our Breakfast Bonus podcast, and they're
• 0:07
  Speaker 2: talking about the step that's come out, saying the average
• 0:09
  Speaker 2: woman spends five of the one hundred and sixty eight
• 0:12
  Speaker 2: hours every week in a bad mood.
• 0:15
  Speaker 3: Oh, that's that's a long time to be in a
• 0:17
  Speaker 3: bad mood. If you guys get into a bad mood,
• 0:20
  Speaker 3: how long does it usually last? For me?
• 0:23
  Speaker 4: I can normally sleep it off. I normally if I'm
• 0:26
  Speaker 4: in a bad mood, if I go to sleepway, wake
• 0:27
  Speaker 4: out and ex soun, I'm like, hey, I'm back.
• 0:29
  Speaker 5: That's really how I work you, I reckon.
• 0:32
  Speaker 3: I'm only in a bad mood for like around other people.
• 0:36
  Speaker 3: I try to shake it pretty quickly because some people
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  Speaker 3: pleaser and I hate people being upset with me.
• 0:40
  Speaker 5: But I could have inner turmoil for a little bit longer.
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  Speaker 2: I'm exactly the same.
• 0:45
  Speaker 3: Oh, Like, if I'm over processing something, like I'm worried
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  Speaker 3: about something, I can hold onto that internally.
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  Speaker 5: I don't want it to affect others, but I will
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  Speaker 5: process it myself.
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  Speaker 2: I'd like to thring twenty minutes and stuff. I'll go
• 0:58
  Speaker 2: quiet for a little while twenty minutes and I try
• 0:59
  Speaker 2: and shake that off from that time then, but you're
• 1:01
  Speaker 2: saying on the same as you, Tony, I'll internalize I
• 1:03
  Speaker 2: for it could be days after I feel like I
• 1:05
  Speaker 2: let them down. I should have seen that, so I
• 1:07
  Speaker 2: shouldn't seen that.
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  Speaker 3: And that's why I know if you're an internal person
• 1:10
  Speaker 3: like that, like I know I am too. That's why
• 1:12
  Speaker 3: if I have a disagreement with someone, I can't just like, okay,
• 1:16
  Speaker 3: just go your separate ways and call off.
• 1:18
  Speaker 5: I can't do that because I will, I will put
• 1:20
  Speaker 5: myself into a.
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  Speaker 3: Stupid I have to go, okay, let's talk about it,
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  Speaker 3: sort it out so I can move on.
• 1:25
  Speaker 2: I've had to learn that skill because like in like
• 1:27
  Speaker 2: you know, I've gone counseling and things like that in
• 1:29
  Speaker 2: the past. And that's the one thing is because I'm
• 1:30
  Speaker 2: people pleased. Look, sometimes you've actually got to push push
• 1:33
  Speaker 2: the pause button, go to breathe, and then come back
• 1:36
  Speaker 2: to it with fresh eyes. And if I can't do that,
• 1:38
  Speaker 2: I want to sort of that right now.
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  Speaker 5: It's amazing that.
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  Speaker 4: This is statistic is based around females being upset for
• 1:44
  Speaker 4: more than five hours of why is it a female
• 1:48
  Speaker 4: and why is Jason, agreeing with all this.
• 1:50
  Speaker 5: Again, Jason seems very much on my page.
• 1:52
  Speaker 4: Here my how I need account of your chromosomes.
• 1:58
  Speaker 5: It's why over there? Do you know what? Like there
• 2:02
  Speaker 5: is something to be said. And I've always thought.
• 2:04
  Speaker 3: This, you know, like you have a you have a
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  Speaker 3: husband and wife or a couple that say, oh, we
• 2:09
  Speaker 3: barely ever fight. And I'm worried about those people say,
• 2:11
  Speaker 3: because I think those people are the ones that are
• 2:13
  Speaker 3: bearing the issues instead of actually thrashing them out, I
• 2:16
  Speaker 3: would way rather have a bit of a barnie and
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  Speaker 3: then we hug it out and we're all good, rather
• 2:20
  Speaker 3: than being all resentful.
• 2:22
  Speaker 4: And the top are kind of nonchalant, and then you
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  Speaker 4: just kind of not even caring.
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  Speaker 2: Yeah, yeah, yeah, the lack of emotion. That thought. If
• 2:29
  Speaker 2: you're emotional, that's a good thing, I think too. But again,
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  Speaker 2: as long as I get too out of control and
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  Speaker 2: you can control it a.
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  Speaker 5: Little emotional and then these fiery yeah the words.
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  Speaker 2: Again, average woman spends five of the one hundred and
• 2:39
  Speaker 2: sixty eight hours each week in a bad mood, but
• 2:42
  Speaker 2: be ticked off with things.
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  Speaker 3: All the perimenopausal woman will be going only five.
• 2:47
  Speaker 4: Yeah, you're right, but it was upset. Is that going
• 2:50
  Speaker 4: to be Is it a female dominant statistic because the
• 2:53
  Speaker 4: men are making them upset?
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  Speaker 2: It could be anything.
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  Speaker 4: It could do more more than their ship.
• 2:58
  Speaker 3: I do think women have a lot more to deal
• 3:01
  Speaker 3: with physiologically, Like you take a middle aged woman that
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  Speaker 3: might be in perimenopause or menopause and you're trying to
• 3:07
  Speaker 3: control hormones and a he joins it until.
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  Speaker 5: You get across it. It's quite debilitating.
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  Speaker 2: But there's also you know, again speaking everageing, and this
• 3:14
  Speaker 2: is not all cases in all places, but you know
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  Speaker 2: a lot of places they have the woman will be
• 3:19
  Speaker 2: running the household too, and so things might have gone
• 3:21
  Speaker 2: well there in suddenly husband's one answers phone, you need
• 3:24
  Speaker 2: to see something, sort of that sort of stuff, the
• 3:26
  Speaker 2: kids of scrapping at home, all that sort of stuff.
• 3:27
  Speaker 2: They can probably enter that bad mood, I imagine. But yes,
• 3:30
  Speaker 2: so the everage one's five hours of one hundred and
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  Speaker 2: sixty eight hours in a bad week could be traffic problems,
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  Speaker 2: could be all sorts of things.
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  Speaker 3: Do you feel that.
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  Speaker 4: You are in less of a bad mood since you've
• 3:39
  Speaker 4: got on hit?
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  Speaker 3: Do you do you feel like I don't feel like
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  Speaker 3: I'm generally quite positive person, so I don't think I
• 3:45
  Speaker 3: throw to bad moods very easily.
• 3:47
  Speaker 5: I get out of them.
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  Speaker 3: If I'm grumpy, it'll be for a couple of minutes,
• 3:51
  Speaker 3: but I definitely feel it's calming, a just leveler.
• 3:55
  Speaker 5: So if you're breaking five hours, you need to get.
• 3:58
  Speaker 4: On the hi tech is a woman you considered HRT?
• 4:05
  Speaker 2: I don't know. I think I'm going to say with you,
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  Speaker 2: I try to get over as fast as I can,
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  Speaker 2: just because life's too short, and I'm learning that as
• 4:11
  Speaker 2: they get older, life's too short. You've been a bad
• 4:13
  Speaker 2: mood for all sorts of thing. Can you change it?
• 4:14
  Speaker 1: No?
• 4:15
  Speaker 2: Well, then do you know I.
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  Speaker 4: Reckon stupider people are happier. Yeah, And I focus that
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  Speaker 4: directly at myself.
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  Speaker 5: At least overthinking.
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  Speaker 4: Yes, the least you steal on things and overthink things.
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  Speaker 4: And I think that is so often a product of
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  Speaker 4: a smart person.
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  Speaker 5: But it's also it's not just smart.
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  Speaker 3: It's about people that care very deeply. Because I feel
• 4:36
  Speaker 3: like I fall into that category. I like feel other
• 4:38
  Speaker 3: people's streets, and it's not a great quality because when
• 4:41
  Speaker 3: you really empathize and feel for other people, you care
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  Speaker 3: how they feel, how they reacted to it instead of
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  Speaker 3: just being a bit selfish and go no, I'm sweet,
• 4:48
  Speaker 3: we're good. List.
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  Speaker 4: I can being stupid as a wonderful quality.
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  Speaker 5: Like even in business, people annoy me.
• 4:53
  Speaker 4: No, no, no, even in business. Do you know there's so
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  Speaker 4: many people that are fast, stupider than us that make
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  Speaker 4: far more money because they don't let their they're thinking
• 5:01
  Speaker 4: get in their way about their productivity.
• 5:03
  Speaker 3: They worry less, thank you, install everything it can.
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  Speaker 4: We should take this and go. If we want to
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  Speaker 4: be happier and wealthier, we need to be stupider, think
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  Speaker 4: less less.
• 5:13
  Speaker 5: Great outcome of this podcast.
• 5:16
  Speaker 1: Thanks for listening to the Coast Breakfast Bonus podcast. Get
• 5:20
  Speaker 1: your day started with Coasts Feel Good Breakfast Tony Street,
• 5:24
  Speaker 1: Jason Reeves and Sam Wallace