Episode 41: Pause to Progress- the power of breaking habits
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In this episode Jenna talks about the power pausing habits holds.
We dive deep into building habits- but the reality is we all have limits so endless adding habits to what is on our plate is unrealistic.
She talks about pausing habits
as your season shifts (She referenced this past episode about seasonally shifting your habits.)
on a weekly/daily basis (as different factors effect your capacity)
for crucial parenting moments
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