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Episode 713: Ep 713 Whats the difference between NMN & NAD?
We are hearing a lot about the benefits of NAD and NMN. But consumers are often left wondering which one to take.
The main difference between NMN and NAD+ is that NAD+ is the molecule your cells use to produce energy and support normal cellular functions, while NMN is a compound your body uses to make NAD+. Both are popular in the longevity and healthy-aging supplement market, but they work differently.
NMN has become a familiar name on supplement shelves, marketed as a tool for slowing aging and boosting energy. Here’s a closer look at what it is and what the research shows.
What Is NMN, and…
The skinny
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