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Latest / Cowgirl UP

The Strategy That Changes How You See Every Setback

One hundred episodes — and for this milestone Laurie introduces the 3 Opp Strategy from Dr. Cindra Kamphoff's Beyond Grit. Laurie walks through exactly how to use it to make setbacks work FOR you.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life.

🌐 mentalgame101.com

📧 laurie@mentalgame101.com

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The skinny

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