Episode 15: Special Guest Lydia Nader
Let your smile change the world and give high-fives mid-run on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Lydia Nader! Nader is a registered dietitian and sports nutritionist founder of her own business, RUN Performance, marathon runner and more! She’s been featured on blogs and podcasts such as Health Warrior and CHAARG, and has worked with athlete minded brands like NIKE and EDGE. Nader is originally from Ohio and currently lives and works in the Chicago area. In today's episode, we talk about Nader's beginning her running…
The skinny
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