Latest / Modern Manifesting with Kimberley Roles ~ Why Didnt they teach us this in School?
Episode 30:The Biology of Loss: A Map for Navigating Life’s Major Transitions
So today, I want to walk you through the stages of grief after a breakup.
And here is the thing……this doesn’tjust apply to a relationship breakup......
Key takeaway notes I want you to remember:Core Reframe: You aren't "getting over" someone; you are withdrawing from a biological bond.Healing doesn't mean it didn't hurt—it means it didn't destroy you.
The Takeaway:Any time a "future you imagined" is taken away, your biology goesthrough this process. It isn't a sign of weakness; it’s a sign of a brain attempting to recalibrate.
The 5 Stages of Transition Grief:
• Stage 1: Shock and Denial
o…
The skinny
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