Latest / The Holistic Herbalism Podcast
Herbs to Control Sugar Cravings
Is Easter really the best time to give up sugar? Well, given that there’s always another holiday around the corner, there’s never really an objectively better or worse time to try it. So why not try it now? You don’t have to do it alone – herbs can help! In this episode we’ll talk about some of our favorite herbs to control sugar cravings and help you change your relationship to sweet treats.
We always combine our herbalism with rational lifestyle interventions, so we’ll also discuss holistic strategies to cope with an oversized sweet tooth. Establishing a “sugar budget”, identifying your…
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