Download: How to feed yourself and your baby
What should we eat during pregnancy, after giving birth and if breastfeeding, and how do we approach weaning when our baby is ready for solid food? Katie Thistleton and Guvna B explore how parents can nourish themselves and their baby without putting pressure on every meal.
Michelin-trained chef, new mum and author of Poppy Cooks: The Actually Delicious Batch Cookbook, Poppy O’Toole, shares how batch cooking helped after her daughter arrived and discusses baby-led weaning and embracing the mess.
Paediatric dietitian Lucy Upton offers advice on pregnancy cravings, breastfeeding and starting…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.