Latest / The Resilience and Grit Podcast
12. Why Meaning Matters in our Life (And How to Find More of It)
In this episode, I explore two important questions we can ask ourselves (these will shake up your brain cells!):
1) Do I feel my life has meaning?
2) Would I like to have more meaning in my life?
After attending a powerful event led by Arthur Brooks and reflecting on the teachings of Viktor Frankl and other thought leaders, I share why meaning is not just a “nice to have”, it is essential.
We’ll talk about:
What meaning is and why it's essential to a vibrant life
Why a lack of meaning may be at the root of so much unhappiness and loneliness today
The five places we most often find meaning…
The skinny
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