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216. From Doubt to Knowing

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The episode in which I talk about trusting myself is Episode #108!

In this episode, Megan speaks directly to the moment many people find themselves in by the third Friday of January — when motivation starts to fade, momentum feels shaky, and the goals that once felt exciting now feel heavy, uncertain, or out of reach.

Using the idea of National Quitters Day as a starting point, Megan explores why people don’t usually quit their goals all at once — they…

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