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The Daily Mess Writing About The Good And Bad Plus Where Are You In Life · Arroe Collins Like It's Live

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  Speaker 1: Arrow dot net a r r oe dot net not
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  Speaker 1: just one podcast with a really cool connection with a
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  Speaker 1: famous person. But this is about you. This is about
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  Speaker 1: content and choices that you make in your own personal life,
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  Speaker 1: and one of them is creating your own podcast. But
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  Speaker 1: who do you believe these days? How about talking with
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  Speaker 1: those who live it every day? It's called pod crashing
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  Speaker 1: one on one me and you only on ero dot net.
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  Speaker 1: R r oe dot net. Enjoy your exploration. Hates me
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  Speaker 1: the question guy, the dude that's always asking questions such
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  Speaker 1: as is it better to write happy things inside your
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  Speaker 1: daily journal? Or should daily writing be a giant word
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  Speaker 1: dump where negative comes to be released? Plus how many
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  Speaker 1: people truly know where they are in life? My name
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  Speaker 1: is Arrow. I'm a daily writer, a silent wolf. I
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  Speaker 1: stand on the sidelines say do nothing but watch, listen, study,
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  Speaker 1: than activate. I call it the Daily Mess because it's
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  Speaker 1: a chronological walk through an everyday world. It is my
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  Speaker 1: morning writing as a receiver of thoughts and ideas. We
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  Speaker 1: as people tend to throw things to the side because
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  Speaker 1: we think we're gonna deal with it later on. Come
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  Speaker 1: talk to me when you're home from school. Oh after
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  Speaker 1: the game, let's talk okay, and then you never get
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  Speaker 1: around to it. Well, when a subject arrives inside of me, dude,
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  Speaker 1: it is time to dig in. It's still keeping that
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  Speaker 1: daily journal, but by doing the research, the picture becomes clearer.
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  Speaker 1: This is the daily mess. Is it better to write
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  Speaker 1: happy things in your daily journal? Or help rid the
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  Speaker 1: mind and heart of what's making you feel a little
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  Speaker 1: bit darker than normal? WHOA? This one actually shocked me.
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  Speaker 1: What's best in your journal? Happy or not so upity?
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  Speaker 1: Mental health professionals say, well, either one is acceptable. What
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  Speaker 1: release the dark stuff such as anger, grief, fear, and
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  Speaker 1: disappointment versus the act of preserving the good stuff? Know
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  Speaker 1: in your heart that no page written upon comes without judgment.
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  Speaker 1: A page doesn't interrupt you or argue. And I laugh
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  Speaker 1: at that because I do argue with myself on these pages.
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  Speaker 1: The journal can't be one sided. It's got to have
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  Speaker 1: a deeper ground and purpose to it. You can't just
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  Speaker 1: write about the bad things. Darkness and light have got
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  Speaker 1: to work together. So go ahead and ask yourself four questions.
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  Speaker 1: What happened, how did it make you feel, what did
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  Speaker 1: you learn? And finally, what are some of the good
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  Speaker 1: things that happen today. Keeping a journal is meant to
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  Speaker 1: prove one thing, not your happiness, but your life. It's
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  Speaker 1: a book of truth. Truth is both beautiful as well
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  Speaker 1: as MESSI they belong to each other. Now let them dance.
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  Speaker 1: Coming up next, mentally speaking, how many people actually know
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  Speaker 1: where they are in life? Hey, thanks for coming back
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  Speaker 1: to the daily mess. Mentally speaking, how many people actually
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  Speaker 1: know where they are versus where they would like to be? Uh? Oh,
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  Speaker 1: I just asked a question that earned the answer. There's
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  Speaker 1: no way to measure it exactly. Really, you either know
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  Speaker 1: where you are or you don't know where you are,
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  Speaker 1: and there's no way to measure that. Where are you
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  Speaker 1: versus where are you being led? Research unveils that most
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  Speaker 1: people do know where they are, and very very little
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  Speaker 1: really invest in the time that's needed to answer the
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  Speaker 1: question where am I going with this company? People aren't
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  Speaker 1: always in control because of family, other expectations such as
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  Speaker 1: your job, financial pressure, cultural norms, and your habits. A
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  Speaker 1: person can be very successful and not even know where
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  Speaker 1: they are. This is where I am, This is where
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  Speaker 1: everyone expects me to go, This is where I actually
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  Speaker 1: want to go. Most people never ask about why are
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  Speaker 1: we being led into this major point of our life,
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  Speaker 1: and is it going to shake me up more than
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  Speaker 1: it's shaken me up now? So you've got to ask
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  Speaker 1: those questions. Are you examining the map or are you
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  Speaker 1: simply just following the road. I'm arrow, and that's the
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  Speaker 1: daily mess.