Latest / Liv Lighter with Gina
Maintenance & Mindfulness Weigh In Wednesday - January 24, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from January 24, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Welcome and introducing Debbie Boyce
What does being consistent look like in Maintenance for you?
Debbie chats about her consistencies and her habits
Consistency is key: Defining consistency and setting your intentions
Maximizing in Maintenance with Debbie, and keeping yourself in check
Maximizing is so much more than…
The skinny
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