EP104| "Is it really Self-care?" ft Adesuwa
In this episode, Rita and Adesuwa discuss the concept of self-care and what is realistic. Is self-care all about pampering and luxurious experiences? Is it only about self-grooming practices? Are there other aspects of self-care that exist, does it look the same for everyone? They explore this topic while they share their personal routines and approach to self-care that works for them- even when it doesn’t seem trendy. The heart drops with Suess podcast: anchorfm/thesuess Join the newsletter community: chigozie349.substack.com Support the podcast by: · Subscribing · Sharing · Rating and…
The skinny
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