Your Nerves Are Not Your Enemy
Raise your hand if you wish you could wave a magic wand and never feel nervous for an audition or a performance again. Well, you’re in luck because today on The Aligned Actor Podcast we’re talking about nerves — stage fright, audition nerves, performance anxiety — and I’m going to help you reframe your mindset around nerves and offer you a few simple techniques to calm your body and mind quickly.
I’m Amy Schloerb, your friendly fellow actor and mindfulness and mindset coach for actors, helping us all thrive in our full actor lives. This is the podcast were I offer practical tools and mindset…
The skinny
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