
Katie Horwitch: "Lonely Is Love with Nowhere to Go" — Navigating Identity, Eating Disorders, & More
Your loneliness isn't weakness, it's love without a home.
In this raw and reflective episode, writer and mindset coach Katie Horwitch joins Alice to explore the emotional roots of identity, self-talk, loneliness, and healing. Katie shares her journey from childhood eating disorders to building a platform that helps others shift their inner narratives—without sugarcoating the messiness of that process.
Together, they dive into the stories we tell ourselves when we’re rejected, the parts of us we learn to perform, and why so many high-functioning people are secretly lonely.
You’ll hear:
Why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.