The Same Scaling, Same Results: Why Your CrossFit Athletes Aren’t Progressing

Best Hour of Their Day | Podcast · Apr 3, 2026 · 1h 10m

If you’re scaling your athletes the same way every class, don’t be surprised when they keep getting the same results. In this episode with Ben Dziwulski of WODprep, we break down how to coach with intention and actually help athletes progress toward real skills like double unders, pull-ups, and toes-to-bar.

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