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The Frugal Flavor Matrix: Turn Five Staples Into Fifteen Dinners

What if your grocery list could be short without making dinner feel repetitive? In this practical interview, CJ and Michelle Rogers develop a Frugal Flavor Matrix: a simple system for pairing five versatile, low-cost staples with three flavor directions and several cooking formats. They explain how to choose ingredients that can cross over between meals, plan around what is already in the pantry, and change the personality of a dish with inexpensive sauces, spices, and toppings. The conversation includes examples such as beans, rice, eggs, seasonal vegetables, and chicken or a plant-based…

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