Latest / Baby-Led Weaning with Katie Ferraro
Pasta Water Cooking Method for Making Rice Lower in Arsenic
#259: If your family eats rice, you can modify the cooking method to help lower arsenic. In this episode we look at the pasta water cooking method for making rice lower in arsenic. By cooking your rice in a lot of water you can reduce arsenic without compromising too much other nutrition, particularly if you’re doing brown rice.
Other podcast episodes covering the topic of heavy metals in baby foods you might want to check out include:
Episode 246 - Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan
Episode 160 - Why White Rice Cereal Should Not Be Your Baby's First Food with…
The skinny
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