Latest / Pregnancy & Birth Made Easy
What Can You Do to Prepare for Your 2nd, 3rd+ Birth?
When it comes to your births after that first one, you may be thinking, I've totally got this! And you do! However, it's important to continue learning all you can and seeing if there are any ways that you can improve your birth experience from the previous one!
Links Mentioned:
My Essential Birth Course
My Essential Birth Postpartum Course
My Essential Birth Instagram
Gentle Cesarean Birth Plan
Episode 191: Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
Episode 163: Pelvic Floor Therapy with Amanda Fisher & Marin…
The skinny
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