I'm Not "Heavy" No More with John Groce
#010- Weight...a word that represents our physical mass as well as the burdens we bear in all aspects of life. We can all think of a moment in time when we simply got used to carrying around excess. And boy was (or is) it heavy.
In this episode, we speak with husband, father, teacher & fitness/nutrition enthusiast, John Groce. He's no stranger to the impact food addiction can have on your life. He also knows a thing or two about setbacks. By finding synergy between his physical, mental, & spiritual health, he managed to drop pounds in more ways than one and instead pack on confidence &…
The skinny
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