2024-05-18 | Day 2/Part 1 | One Day Sit + | Metta | Laurie winnette

Appamada · May 20, 2024 · 48m

00:00:27 - Laurie Opens up Day 2 00:02:53 - Questions 00:13:40 - Laurie describes the next exercise 00:15:40 - Laurie Leads a 20 minute meditation 00:38:29 - Questions for the small group exercises 00:40:36 - Participants go into groups for 10 minutes 00:40:46 - Reflections