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TONY RIDDLE - THE NATURAL LIFE-STYLIST: How To Reconnect With The Human Body

Natural lifestylist Tony Riddle talks to Brian Rose about running the length of the UK barefoot, the Pose Method, rewilding your habits and what he learned from adversity.

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Chapters

3:41 Brian introduces Tony Riddle

4:19 Why run the length of the UK barefoot?

8:03 Exploring human potential and sustainability

9:31 Growing up barefoot and the social pull of shoes

10:47 The Pose Method and natural running

14:09 Tribes of influence and how people really…

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