26: Why Well-Being Matters with Dr. Richard Davidson
Why is it that some people are more vulnerable to life's challenges while others are more resiliant? Our guest speaker, Dr. Richard Davidson of the University of Wisconsin, has sought to answer this question through his groundbreaking research on emotion and the brain. According to Davidson, well-being is a skill which requires guidance and practice like any other. Mastering the science behind this fact is the key to making a kinder, wiser, and more compassionate world. Find out more about his findings in this episode.
The skinny
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