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Latest / Bariatrics and GLP-1's for Busy People with Rob DiMedio

61. Do Women get Bulky Lifting Weights?

What’s goin’ on Busy Bariatrics — in this episode, I sit down with Lorinda Faye to talk about one of the biggest hurdles in fitness after bariatric surgery: confidence. We dig into what it actually takes to walk into a gym without feeling like everyone’s watching, how to build that confidence from the ground up, and why your mindset matters more than your macros sometimes.

Lorinda shares her story of starting her fitness journey later in life, proving that it’s never too late to get strong. We talk about the myths around “bulking,” the social pressure that can throw you off track, and how…

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