Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
34: The Power of Play
Send us Fan Mail
Did you know that play can decrease stress and increase your overall well being? I can improve your physical, mental, and emotional health! AND as an added bonus, it can actually increase your ability to learn and retain information!
Today we will talk about 4 ways to incorporate more play into your day. Try it out and see what shifts you experience!
Psych Central Article The Important of Play for Adults
Apply to work with me here: www.maryannwalker.life
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.