Ep 248: Make Over Thinking And Worry A Thing Of Your Past Overthinking.

The Jim Fortin Podcast · Dec 14, 2022 · 40m

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You probably know what that is, right? And, more than anything, you probably know what it feels like. Not everyone over thinks but a large part of the population does and it brings a lot of grief for most. And, the good news…it’s not you doing it, it’s your brain and the better news is, you can break the habit, which we dig into in this episode.

So, I’m talking about overthinking in this week’s episode. And, before we go any further: Are you an overthinker? Let’s find out.

Quiz time. Do you:

1. Stay awake wondering what you’re going to do about _____?

2. Worry…