1255. The 8 Pillars of Health Doctors Don’t Teach You + Why Your Body Is Starved of Sunlight w/ Dr. Roger Seheult

Heal Squad x Maria Menounos · Apr 7, 2026 · 1h 3m

Hey Heal Squad! Today is one of those conversations where the sun is finally going to make a lot of sense. We’re sitting down with Dr. Roger Seheult, a quadruple board-certified physician and the co-founder of MedCram, a platform that’s helped millions understand complex medical topics in such an easy way. And that’s exactly what happens in this episode! Dr. Seheult explains why our bodies are designed to run on light cues, how modern life is disrupting our natural circadian rhythm, and why so many of us are struggling with sleep… but more importantly, what we can actually do about it.We talk…