Reinventing Health: Wilma Macdonald’s Journey From Medication to Health - All With the Right Nutrition
Ever feel like you're running on empty? Struggling to balance work, kids, AND your own well-being? Yeah, we’ve all been there. Grab that half-full cup of coffee (or tea) you've probably forgotten about and hit 'play' on this week's episode of 'Work It Like A Mum'. 🎧
I'm chatting with the brilliant Wilma MacDonald, the genius behind Maverick Motherhood. This woman's got the whole work-life-health balance down to a science—literally! Wilma's not just sharing her glow-up journey from stress and medication to health-halo status; she's also gifting us her game-changing programme, the 'Flat to…
The skinny
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