Latest / Your People: Finding Community, Friendship & Belonging
The Unseen Shift: How to Hold Space for a Friend in Menopause | Your People
In this episode of Your People, host Katharine Guzman explores the critical skill of holding space for a friend navigating menopause. This guide is essential for anyone who wants to support loved ones through perimenopause and menopause without falling into the trap of offering unsolicited advice or trying to 'fix' biological changes. The episode distinguishes between dismissive labels like 'mood swings' and the reality of systemic hormonal rewiring, helping listeners understand that irritability and anxiety are often physiological responses to dropping estrogen levels rather than personal…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.