43: You Don't Have a Hormone Problem. You Have an Alignment Problem.
You Don't Have a Hormone Problem. You Have an Alignment Problem.
What happens to your body when you stay in a misaligned life?
Most women in perimenopause assume their symptoms - exhaustion, brain fog, sleepless nights, gut issues, anxiety - are purely hormonal. But there's a layer most doctors don't address: chronic misalignment, and the stress response it creates in your body.
In this episode, we break down exactly what staying in a life that doesn't feel right is costing you — physically, emotionally, and spiritually — and what to actually do about it.
Why misalignment makes perimenopause…
The skinny
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